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5 easy summer recipes - raw lemon and pistachio cheesecake

5 easy summer recipes - raw lemon and pistachio cheesecake

We've handpicked our favourite recipes for hot sunny days and warm summer evenings: https://patient.info/news-and-features/our-favourite-summer-recipes

Design, video and audio production: Victoria Raw

#SummerRecipes #HealthySummerEats #HealthyEating #LemonCheesecake

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Healthy eating

Healthy eating may help to prevent certain long-term (chronic) diseases such as heart disease, stroke and diabetes. It may also help to reduce your risk of developing some cancers and help you to maintain a healthy weight. Healthy eating may help to prevent certain serious diseases such as heart disease Cardiovascular disease , stroke Stroke and.

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Weight reduction

Your weight depends on how much energy you take in (the calories in food and drink) and how much energy your body uses up (burns): If the amount of calories that you eat equals the amount of energy that your body uses up then your weight remains stable. The extra (or excess) energy is converted into fat and stored in your body. You can achieve.

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According to a study published by the Health and Food Supplement Information Service (HSIS), UK diets have become less healthy in the past 30 years. In today's world, there's a wealth of information and technology available to help us eat healthily. However, HSIS's study reveals that UK diets are surprisingly low in essential nutrients that play a.

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