Your Sleep Score8.8
Average for your age6.1
Your overall Sleep Score takes into account your sleep pattern and the impact it has on your life. We're happy to say that your sleep is rated as excellent, scoring 8.8 out of 10. You've had a problem with it for a number of months,
Based on over 20,000 in depth sleep tests we have been able to calculate average Sleep Scores for different types of people. The average person of your age has a Sleep Score of , which means that your sleep is % better than the average for your age.
This is good news. However it's still important to look after your sleep and to know how to handle poor sleep when it does occur. The Sleepio programme's tailored techniques are clinically proven to help you improve your sleep at times such as these. Learn more about Sleepio here.
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