COVID-19 coronavirus: do I need to self-isolate?

The new coronavirus, SARS-CoV-2, is responsible for a new respiratory disease, Covid-19. As of 14^th February, there have been more than 70,000 cases, including 51,857 laboratory confirmed cases. There have been 1,770 deaths, including three outside of China. In the UK, nine cases have been confirmed.

So, do we all need to start wearing surgical masks and carrying hand sanitiser? We take a look at how SARS-CoV-2 spreads and what you can do to protect yourself.

Are the symptoms of Covid-19 different from colds or flu?

Doctors have now had a chance to study a large number of infected people to find out which symptoms are most common in SARS-CoV-2 infection and how you might tell them apart from other viruses that affect the airways, including colds and flu.

What this study tells us is that:

• If you don't have a fever, you're unlikely to be infected (although a small number of people can be infected, and pass the virus on, without any noticeable symptoms).

• Runny nose and sneezing are not typical features of SARS-CoV-2 infection.

How does it spread?

We're not exactly sure how SARS-CoV-2 is spread; as the virus only appeared in December, there isn't enough evidence to explain exactly how it's transmitted. But this new virus is part of the coronavirus family which includes the common cold and SARS. So we can take what we know about those viruses and apply it to the new virus where relevant.

Similar viruses are spread by cough and sneeze droplets. The fact that some people have caught coronavirus from someone who had no symptoms suggests breathing in someone's cough or sneeze droplets directly isn't the only way to catch the virus.

That leaves the theory that the virus can be picked up from surfaces where it's landed. We're also not sure how long the virus survives outside the body. Most of the time, the amount of infectious virus on any contaminated surface will significantly reduce within a day, and even more within two days.

However, this depends on various factors such as the type of surface, exposure to sunlight, temperature and humidity and exposure to cleaning products. There's no doubt that regular hand washing is one of the best ways to protect yourself against a host of infections, including coronavirus.

There's no evidence that the virus is being passed on from post or packages from China.

How can I reduce my risk of catching the virus?

Sales of medical face masks are going into overdrive. One French supplier, Kolmi Hopen, had half a billion masks ordered within the first week of February - they usually make around 170 million masks in a whole year.

But these masks are actually not very effective in preventing this virus. They are useful in clinical settings like hospitals but there isn't evidence that they are beneficial for widespread disease prevention. This is because the masks have to be worn correctly, changed frequently, removed correctly and disposed of safely to be effective.

So what can you do to reduce your risk of Covid-19?

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Most people with COVID-19 infection (SARS CoV-2 infection) feel better within a few days or weeks and recover completely within 12 weeks of the infection. However, some people have ongoing symptoms that remain for weeks, months, or longer, which is usually called "long COVID". For some, these long-term effects of COVID-19 can be debilitating. These effects can be very different from person to person, and it seems likely that there are different 'types' of long COVID, or different syndromes, which might behave in different ways.

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When should you isolate yourself?

If you suspect that you have Covid-19, you should not attend your GP or a hospital. You should stay indoors and call 111 or the relevant number if:

In England and Wales, call 111. In Scotland, ring your GP during opening hours and 111 (NHS24) out of hours. In Northern Ireland, ring the coronavirus 24/7 helpline on 0300 200 7885. Follow the advice provided.

When you ring the relevant number, inform them of your recent travel or contact with a confirmed case and any symptoms.

In some case, this can progress to serious illness including pneumonia and severe breathing problems.

If you do need to attend hospital, follow all advice given to you by 111 or your relevant number and do not use public transport to get there.

NHS hospitals have been ordered to set up isolation 'pods' for those with suspected coronavirus to keep them away from other patients. If a clinician suspects coronavirus, they will organise for nose, throat and deeper respiratory samples to be tested at one of the twelve laboratories with access to the test in the UK. You will be treated in isolation and those treating you will wear protective gear to prevent them catching the virus.

There is no treatment for SARS-CoV-2 but symptoms can often be managed. Many patients worldwide have been able to clear the virus and be discharged.

What is contact-tracing?

Each person with a confirmed case of coronavirus in the UK is being questioned in detail about their contact with other people and recent movements (such as transport or places they've visited). This is called contact-tracing. It's used by clinicians to establish possible further transmission of disease.

Those who have been in touch with a carrier of the virus are being contacted and some are being considered for self-isolation. This means that they will be asked to isolate themselves at home until it is clear that they aren't going to get ill, which may take up to two weeks.

Contact with a carrier is described as physical contact or spending fifteen minutes within 6ft of them. For existing cases, this has so far included bar staff, people sitting nearby on a plane and a handful of GP practice patients.

If you are asked to self-isolate, you should remain at home and not go to work, school or public areas for 14 days. This means not leaving your house, including to go to the shops to get food or taking children to school. Where possible, have friends, family members or delivery services carry out errands for you. Limit all contact with other people for two weeks, as this is the incubation period for the virus.