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Video: How do you know if you're intolerant to dairy?
Peer reviewed by Dr Sarah Jarvis MBE, FRCGPLast updated by Rose Constantine SmithLast updated 25 Jun 2018
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Having an intolerance to lactose means that your digestive system struggles to process foods containing lactose. Our experts take a look at what this could mean for you.
Playlist: How do you know if you're intolerant to dairy?
4 videos
How do you know if you're intolerant to dairy?
Rose Constantine Smith![](/_next/image?url=https%3A%2F%2Fimg.youtube.com%2Fvi%2FTKIoGL729eM%2F0.jpg&w=384&q=75)
How do you know if you're intolerant to dairy?
Rose Constantine Smith
![](/_next/image?url=https%3A%2F%2Fimg.youtube.com%2Fvi%2FzfkIFYypWfU%2F0.jpg&w=384&q=75)
Can I eat any dairy if I'm lactose intolerant?
Rose Constantine Smith
![](/_next/image?url=https%3A%2F%2Fimg.youtube.com%2Fvi%2Fnx5XJtZWA80%2F0.jpg&w=384&q=75)
How can I eat healthily if I'm intolerant to lactose?
Rose Constantine Smith
![](/_next/image?url=https%3A%2F%2Fimg.youtube.com%2Fvi%2FjmiaLLewJKc%2F0.jpg&w=384&q=75)
What should I eat if I'm breastfeeding and my child has cow's milk allergy?
Rose Constantine Smith
Article history
The information on this page is peer reviewed by qualified clinicians.
25 Jun 2018 | Latest version
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