
Video: How do you know if you're intolerant to dairy?
Peer reviewed by Dr Sarah Jarvis MBE, FRCGPLast updated by Rose Constantine Smith, ANutrLast updated 25 Jun 2018
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Having an intolerance to lactose means that your digestive system struggles to process foods containing lactose. Our experts take a look at what this could mean for you.
Playlist: How do you know if you're intolerant to dairy?
4 videos
How do you know if you're intolerant to dairy?
Rose Constantine Smith, ANutr
How do you know if you're intolerant to dairy?
Rose Constantine Smith, ANutr

Can I eat any dairy if I'm lactose intolerant?
Rose Constantine Smith, ANutr

How can I eat healthily if I'm intolerant to lactose?
Rose Constantine Smith, ANutr

What should I eat if I'm breastfeeding and my child has cow's milk allergy?
Rose Constantine Smith, ANutr
Article history
The information on this page is peer reviewed by qualified clinicians.
25 Jun 2018 | Latest version

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