Per 310 g contains
of an adult's recommended intake.
Typical energy values per 100g: 443kj/106kcal
This twist on the classic British dessert adds in some new flavours and textures. Whipped Greek yoghurt is a great alternative for heavy creams and the toasted almonds give this pudding its signature crunch.
Present this dessert straight from the freezer and it's guaranteed to be a crowd pleaser!
Typical Values | per 100g | per 310g serving |
---|---|---|
Energy | 106 kcal 443 kj | 330 kcal 1380 kj |
Fat of which saturates | 5 g 1 g | 17 g 3.2 g |
Carbohydrate of which sugars | 8 g 5 g | 24 g 16 g |
Fibre | 2 g | 7 g |
Protein | 7 g | 21 g |
Salt | 0 g | 0.1 g |
Greek yoghurt is packed with probiotics (good bacteria), which help to keep you regular. It is also full of protein and calcium to keep your bones and body strong.
Berries are low in calories but high in fibre and antioxidants. They're also a great source of vitamin C, potassium and folate.
Almonds are full of healthy fats, protein and fibre. They also contain vitamin E, which helps to balance cholesterol.
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