Bread sauce, made with semi-skimmed milk, HOMEMADE
Last updated 3 Nov 2026
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Bread sauce is a sauce made by thickening milk with bread. The figures here describe a homemade version made with semi-skimmed milk. It mainly provides carbohydrate, with smaller amounts of protein and fat. Per 100g, it contains 16g of carbohydrate, 4g of protein, 2.5g of fat and 105mg of calcium.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Calcium helps maintain bones and teeth and supports normal muscle function. The sauce also contains saturated fat and salt, which are worth noting when monitoring intake. The amounts in homemade bread sauce can vary with the ingredients used. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 97 kcal |
Energy | 411 kJ |
Fat | 2.5g |
of which saturates | 1.4g |
Carbohydrate | 16g |
of which sugars | 5.4g |
4g | |
Salt | 0.23g |
Alcohol | 0g |
Water | 77g |
Cholesterol | 6.9mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
28µg | |
Trace | |
0.12mg | |
1mg | |
0.11mg | |
0.16mg | |
0.4mg | |
0.06mg | |
0.6µg | |
9µg | |
105mg | |
0.36mg | |
13mg | |
88mg | |
166mg | |
Sodium | 93mg |
0.5mg | |
0.05mg | |
22µg |
Other types of bread sauce
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
88 kcal | 4.2g | 1.4g | 0.5g | |
108 kcal | 4.1g | 3.7g | 0.5g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.