Gooseberries, dessert, canned in syrup, whole contents
Last updated 4 Nov 2026
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Dessert gooseberries canned in syrup are a preserved fruit, and these figures describe the whole contents, including both fruit and syrup. Per 100g, they provide 19g of carbohydrate, all of which is sugars, and 310 kJ of energy. They also provide 27µg?
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 73 kcal |
Energy | 310 kJ |
Fat | 0.2g |
of which saturates | Trace |
Carbohydrate | 19g |
of which sugars | 19g |
0.4g | |
Salt | 0.01g |
Alcohol | 0g |
Water | 79g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
3µg | |
0µg | |
0.2mg | |
27mg | |
0.01mg | |
0.01mg | |
0.1mg | |
0.01mg | |
0µg | |
2µg | |
12mg | |
0.2mg | |
4mg | |
12mg | |
66mg | |
Sodium | 2mg |
0.3mg | |
Trace | |
Trace | |
Trace |
Other types of gooseberries
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
40 kcal | 0.7g | 0.3g | – | |
19 kcal | 1.1g | 0.4g | – | |
54 kcal | 0.7g | 0.3g | – | |
16 kcal | 0.9g | 0.3g | – |
About these figures
Values are per 100g of the food as described (4 samples, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Fruit and vegetables, 1989-1990.