
Talent isn't enough: Why you NEED resilience!
Published 29 Jan 202634 sec watch
Meets Patient’s editorial guidelines
- Share
- Discussion
- Ask Patient
- Audio Version
- Add to preferred sources on Google
Patient picks

Patient information leaflet
NHS talking therapies - self referral
... Sheffield Yorkshire Shropshire Somerset (or for services in North Somerset see Bristol, North Somerset and South Gloucestershire ) South Cumbria South Essex Southampton Hampshire Southwark London South Worcestershire St Helens Merseyside Suffolk Sunderland Surrey Downs or details of all local counselling service providers Surrey Heath or.

Feature
Looking after your mental health when returning to work after maternity leave
Your maternity leave ends and suddenly you've got to juggle parenting, work, and all the trials and tribulations that come with it. A survey by Tena of 1,000 mothers found around 3 out 10 found it harder than they expected to return to their job after an average of ten months' maternity leave. Psychotherapist, Emma Haynes, says returning to work.

Patient information leaflet
Stress management
This leaflet gives some general tips on how to manage stress. However, contact a doctor if you develop persistent anxiety symptoms. How to manage stress The following is a list of suggestions that may be useful for stress management. Some will be more appropriate than others for people: Write a stress list You can try making a list to help manage.

Feature
How to cope with retirement depression
Many of us dream of retiring long before it’s realistically possible. Retirement is a big life change which often means more than just stopping work. Georgina Sturmer, Counselling Directory member and therapist explains that for many of us, retirement might feel like we’ve hit the jackpot - finally having the freedom to do exactly what we want,.

Patient information leaflet
Bullying
Bullying is repeated behaviour intended to hurt somebody either emotionally or physically. This may be by using spoken words, physical violence, emotions, or the internet. Cyberbullying is bullying through electronic means, such as phones, tablets and computers. Bullying can take place at school, at home and at work. It causes unhappiness and harm.

Feature
Mental health videos
Our mental health video hub is a supportive space where our experts break down key topics like depression, OCD, schizophrenia, and more. Whether you're looking to better understand different mental health conditions or simply want practical tips for improving your everyday wellbeing and finding more happiness, these videos are here to help. ...ed.
Share your thoughts or experiences with others in our patient communities.





