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St John's wort (SJW) is a herbal remedy also known as hypericum. It is extracted from the flowers and leaves of the plant Hypericum perforatum and has been used over many centuries as a traditional medicine for wound healing and mental health problems. It remains popular with the public, bought over-the-counter from health food shops and chemists as a treatment for depression. However, it should strictly be considered a drug since it contains pharmacologically active agents, including hypericin. SJW's mechanism of action is unknown but it may inhibit the reuptake of serotonin and noradrenaline, inhibit monoamine oxidase, up-regulate serotonin receptors, and decrease serotonin receptor expression.
Whilst many clinically important drugs have their origins in herbal medicine, issues concerning safety (possible toxicity, drug interactions and teratogenicity) and efficacy have arisen with the use of herbal remedies in modern times. The regulatory framework for herbal remedies is different and less rigorous compared with that applied to pharmaceutical medicines. They may:
- Be unlicensed, where they are not industrially produced.
- Be registered under the Traditional Herbal Medicines Registration Scheme which requires specific standards of safety and quality. Much commercially available SJW falls under this category with a need only to prove traditional use rather than efficacy.
- Hold a product licence, which additionally requires evidence of efficacy.
See separate article Complementary and Alternative Medicine for further details. Problems also occur with variation in potency between brands and batches:
- Some of the proprietary preparations are standardised for hypericin, making them more consistent than products that are not standardised.
- It is likely that other ingredients (for example, flavonoids and flavonoid derivatives, xanthone derivatives, amentoflavone, biapigenin, volatile oil) in the preparation have some effect on depression and, whilst these are not standardised, potency may vary between batches.
- Different brands have different amounts of hypericin and other ingredients, so it is best to choose a standardised brand and to stick with the same brand.
There is some debate as to the correct dose - the usual recommended dose is about 900 mg a day of hypericum extract, but much higher doses have been used in trials.
SJW is usually recommended for low mood or mild depression. Its use in somatoform disorders has also been explored. Problems with clinical trials investigating the use of SJW in depression have included heterogeneity, short follow-up (often for only 4-8 weeks) and small numbers resulting in underpowering. Trials from German-speaking countries tend to report more positive results, possibly reflecting a cultural bias to its use. However, a number of reviews conclude it can be effective for major depression.[7, 8]A 2008 Cochrane Review found SJW to be superior to placebo in patients with major depression and as effective as standard antidepressants but with better tolerability, and concluded that it was an effective treatment.
SJW is not recommended for use in children or adolescents as there are no robust trials on which to base clinical decision making. There is no evidence of benefit in attention deficit hyperactivity disorder (ADHD) or bipolar disorder. One randomised controlled trial failed to show evidence of benefit for SJW in irritable bowel syndrome.
- SJW should be avoided in pregnancy or lactation, due to lack of high-quality, human-based studies demonstrating safety. Animal studies suggest that use during pregnancy does not affect cognitive development or cause long-term behavioural defects, but may cause lower birth weight. Early studies on women taking SJW who have unplanned pregnancy suggest no evidence of fetal harm.There is very limited evidence that use of SJW during lactation does not affect milk production but may cause colic, drowsiness or lethargy..
- It should not be used in bipolar disease as it may be associated with mania.
- It should not be taken at the same time as other antidepressants, especially the selective serotonin reuptake inhibitors (SSRIs), venlafaxine and duloxetine, as there is risk of a serotonergic crisis.
- For the same reason it should not be used with the triptans including sumatriptan, naratriptan, rizatriptan and zolmitriptan
- SJW is a cytochrome P450 3AE inducer.[18, 19]This and other mechanisms underlie a large number of potentially significant drug interactions including:[20, 21]
- Hormonal contraceptives - SJW can reduce effectiveness of all methods of hormonal contraception, including implants, other than intrauterine contraceptive devices, for which there are currently no data. This can cause breakthrough bleeding and unwanted pregnancies.
- Calcium-channel blockers - reduced plasma concentration of amlodipine, nifedipine and verapamil with concurrent use.
- All anticonvulsants including carbamazepine, phenobarbital and phenytoin.
- Simvastatin and atorvastatin
- HIV treatments including indinavir, nelfinavir, ritonavir, saquinavir, efavirenz and nevirapine.
- Anticoagulants - may reduce plasma concentration of dabigatran - avoid concurrent use.
- Anti-cancer drugs. Anti-neoplastic agents such as imatinib, irinotecan and docetaxel may have reduced efficacy when used concurrently.
Patient interaction warnings are frequently inadequate on products for sale.
Initiation of treatment
Before a patient is started on a licensed antidepressant, they must see a doctor for a diagnosis. A prescription is issued and follow-up arranged. None of this is obligatory for SJW in the UK, as it can be bought freely, without consultation regarding diagnosis or safety advice. This is clearly unsatisfactory in the management of a serious and potentially fatal disease such as depression.
- Ideally patients should consult a doctor first, discuss treatment options and be followed up regardless of what treatment they elect to follow. Sometimes the use of complementary and alternative medicine (CAM) is perceived as a barrier to open communication between doctor and patient. Doctors should enquire about the current and intended use of herbal remedies and over-the-counter medication.
- When a patient plans to switch from a conventional antidepressant to SJW, a 'washout' period should be advised. This will vary depending on half-life of the drug being stopped. The patient should be warned about drug interactions, including antidepressants and oral contraceptives if appropriate.
- The depression should be monitored to assess progress. The patient should be seen after a week or two and then at intervals dictated by the doctor's clinical acumen and usual practice. As with other antidepressants, It may take 2 to 4 weeks to have effect.
- Where a patient is taking other drugs, particularly anticoagulants, careful monitoring is required on starting and stopping SJW. They must be counselled that different brands and strengths of SJW are likely to cause differences in the degree of interaction and therefore ideally they should stick to one particular preparation.
- Ask the patient about side-effects. Patients on conventional drugs are usually very ready to attribute physical signs and symptoms to an adverse drug reaction. With 'natural remedies' the opposite may be true. Cochrane reviews have found side-effects to SJW to be minor and uncommon, and that it is better tolerated than conventional antidepressants.[9, 25]The most commonly reported side-effects include:
- Gastrointestinal symptoms such as nausea, vomiting or diarrhoea.
- Allergic reactions.
- Dry mouth.
- Photosensitivity - this is uncommon and tends to be associated with high doses, but people taking it should increase their sun protection and avoid strong sunlight.
- The Medicines and Healthcare products Regulatory Agency (MHRA) encourages the reporting of adverse reactions to herbal medicines via the Yellow Card Scheme - patients are able to self-report or report via their pharmacist or doctor.
- Advise patients to discontinue the SJW where side-effects are intolerable or drug interactions unacceptable.
- Where the depression becomes worse/severe, advise the patient to stop the SJW and start an adequate dose of a drug of proven value in severe depression after a brief 'washout' period.
St John's wort is named after St John the Baptist, whose feast day on 24th June coincides with the plant's full bloom in Europe. Its five yellow petals resemble a halo, and its red sap symbolises the blood of the martyred saint. He was beheaded after criticising the morality of King Herod, the Jewish king. The name hypericum comes from the Greek, meaning 'greatest health'.
Further reading and references
Using herbal medicines safely; Medicines and Healthcare products Regulatory Agency (MHRA), 2012
St John's wort factsheet; MIND
Depression; NICE CKS, August 2013 (UK access only)
Lawvere S, Mahoney MC; St. John's wort. Am Fam Physician. 2005 Dec 172(11):2249-54.
Szegedi A, Kohnen R, Dienel A, et al; Acute treatment of moderate to severe depression with hypericum extract WS 5570 (St John's wort): randomised controlled double blind non-inferiority trial versus paroxetine. BMJ. 2005 Mar 5330(7490):503. Epub 2005 Feb 11.
Depression in adults: recognition and management; NICE Clinical Guideline (April 2016)
Muller T, Mannel M, Murck H, et al; Treatment of somatoform disorders with St. John's wort: a randomized, Psychosom Med. 2004 Jul-Aug66(4):538-47.
van der Watt G, Laugharne J, Janca A; Complementary and alternative medicine in the treatment of anxiety and depression. Curr Opin Psychiatry. 2008 Jan21(1):37-42.
Freeman MP, Fava M, Lake J, et al; Complementary and alternative medicine in major depressive disorder: the American Psychiatric Association Task Force report. J Clin Psychiatry. 2010 Jun71(6):669-81. doi: 10.4088/JCP.10cs05959blu.
Qureshi NA, Al-Bedah AM; Mood disorders and complementary and alternative medicine: a literature review. Neuropsychiatr Dis Treat. 20139:639-58. doi: 10.2147/NDT.S43419. Epub 2013 May 14.
Linde K, Berner MM, Kriston L; St John's wort for major depression. Cochrane Database Syst Rev. 2008 Oct 8(4):CD000448.
Depression in children and young people; NICE (September 2005)
Weber W, Vander Stoep A, McCarty RL, et al; Hypericum perforatum (St John's wort) for attention-deficit/hyperactivity disorder in children and adolescents: a randomized controlled trial. JAMA. 2008 Jun 11299(22):2633-41.
Andreescu C, Mulsant BH, Emanuel JE; Complementary and alternative medicine in the treatment of bipolar disorder - A review of the evidence. J Affect Disord. 2008 Sep110(1-2):16-26. Epub 2008 May 5.
Saito YA, Rey E, Almazar-Elder AE, et al; A randomized, double-blind, placebo-controlled trial of St John's wort for Am J Gastroenterol. 2010 Jan105(1):170-7. Epub 2009 Oct 6.
Moretti ME, Maxson A, Hanna F, et al; Evaluating the safety of St. John's Wort in human pregnancy. Reprod Toxicol. 2009 Jul28(1):96-9. doi: 10.1016/j.reprotox.2009.02.003. Epub 2009 Feb 24.
Dugoua JJ, Mills E, Perri D, et al; Safety and efficacy of St. John's wort (hypericum) during pregnancy and Can J Clin Pharmacol. 2006 Fall13(3):e268-76. Epub 2006 Nov 3.
Joshi KG, Faubion MD; Mania and Psychosis Associated with St. John's Wort and Ginseng. Psychiatry (Edgmont). 2005 Sep2(9):56-61.
Izzo AA; Drug interactions with St. John's Wort (Hypericum perforatum): a review of the clinical evidence. Int J Clin Pharmacol Ther. 2004 Mar42(3):139-48.
Di YM, Li CG, Xue CC, et al; Clinical drugs that interact with St. John's wort and implication in drug development. Curr Pharm Des. 200814(17):1723-42.
Chen XW, Sneed KB, Pan SY, et al; Herb-drug interactions and mechanistic and clinical considerations. Curr Drug Metab. 2012 Jun 113(5):640-51.
Izzo AA, Ernst E; Interactions between herbal medicines and prescribed drugs: an updated systematic Drugs. 200969(13):1777-98. doi: 10.2165/11317010-000000000-00000.
St John’s wort: interaction with hormonal contraceptives, including implants - reduced contraceptive effect; Drug Safety Update, Medicines and Healthcare products Regulatory Agency (MHRA), March 2014
Caraci F, Crupi R, Drago F, et al; Metabolic drug interactions between antidepressants and anticancer drugs: focus on selective serotonin reuptake inhibitors and hypericum extract. Curr Drug Metab. 2011 Jul12(6):570-7.
Clauson KA, Santamarina ML, Rutledge JC; Clinically relevant safety issues associated with St. John's wort product labels. BMC Complement Altern Med. 2008 Jul 178:42.
Purgato M, Papola D, Gastaldon C, et al; Paroxetine versus other anti-depressive agents for depression. Cochrane Database Syst Rev. 2014 Apr 34:CD006531.
Hi I have recently been certified (self-regulating) in alternative therapy called Havening Technique which used to "let go of the past / re-programme our minds), and I have come across a challenge.I...EmilG
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