Dietary Advice

Evidence based dietary advice can be helpful in managing many health problems, such as diabetes or gout. It can also help when trying to lose weight, or just adopting a healthier lifestyle.

Whatever your reason, our range of NHS clinician authored leaflets will help you to help yourself to improved health.

Atkins DietCalcium-rich Diet
Coeliac Disease Diet SheetCow's Milk Protein Allergy
Diet and Lifestyle during PregnancyDiet in Chronic Kidney Disease
Diet Sheet for Oesophageal RefluxDietary Advice for People with a New Stoma
Dietary PotassiumDietary Sodium
Dietary Tips for Vegetarians and VegansDiets Suitable for People with Anaemia
Dukan DietEat More Fruit and Vegetables
Fibre and Fibre SupplementsFive:Two Diet
Gallstones Diet SheetGout Diet Sheet
Healthy EatingIodine Deficiency
Iron DeficiencyIron Deficiency - Causes
Iron Deficiency - DiagnosisIron Deficiency - Prevention
Iron Deficiency - SymptomsIron Deficiency - Treatment
Irritable Bowel Syndrome Diet SheetLow-fat Diet Sheet
Mediterranean DietOrlistat (Xenical®) Healthy Eating Guide
Paleolithic (Paleoâ„¢) DietTips for Dealing with Lactose Intolerance
Type 2 Diabetes Diet for Healthy EatingUrine Ketones - Meanings and False Positives
Vitamin A DeficiencyVitamin C Deficiency
Weight Reduction - How to Lose WeightZinc Deficiency, Excess and Supplementation
Zinc Deficiency, Excess and Supplementation - CausesZinc Deficiency, Excess and Supplementation - Diagnosis
Zinc Deficiency, Excess and Supplementation - SymptomsZinc Deficiency, Excess and Supplementation - Treatment