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Trigger finger

A trigger finger does not straighten easily. The cause is not clear. Sometimes it settles and goes away without treatment. An injection of steroid will usually cure the problem. A small operation is needed in a small number of cases.

At a glance

  • Trigger finger affects tendons in your fingers or thumb, causing them to inflame and thicken.

  • It can cause your finger to lock in a bent position, sometimes with a popping sound.

  • Pain and stiffness are common, especially in the morning.

  • The cause is often unclear but may be linked to repetitive hand movements or other conditions.

  • Treatment options include rest, splinting, steroid injections, or surgery.

  • Most cases improve with treatment, and full recovery is common.

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What is trigger finger?

Trigger finger (also known as stenosing tenosynovitis) is a condition that affects the tendons in your fingers or thumb, causing them to become inflamed and thickened. This can lead to difficulty in straightening or bending the affected finger, often resulting in it "locking" or "catching" in a bent position, like a trigger being pulled and released. It is difficult to straighten out without pulling on it by the other hand. When the finger "snaps" back into place, it can be painful.

You may hear a popping or clicking sound when it is pulled straight. This clicking may be worse in the morning. Sometimes there is mild pain and/or a small swelling at the base of the affected finger or thumb.

One or more fingers may be affected. Trigger finger most commonly affects your little finger, ring finger or thumb. It is actually more common in the right hand.

Diagram: trigger finger

Diagram of the hand showing trigger finger

The cause is often not clear. It is thought to be due to some inflammation which causes swelling of a tendon or the covering of the tendon (tendon sheath).

  • A tendon is a strong tissue that attaches a muscle to a bone. In this case the tendon comes from a muscle in the forearm. It passes through the palm and attaches to the finger bone. The muscle pulling on this tendon bends (flexes) the finger towards the palm.

  • A tendon sheath is like a tunnel that covers and protects parts of a tendon. Normally, the tendon slides easily in and out of the sheath as you bend and straighten the finger. In trigger finger the tendon can slide out of the sheath when you bend your finger. However, it cannot easily slide back in due to the swelling. The finger then remains bent (flexed) unless you pull it straight with your other hand.

Most cases occur for no apparent reason in healthy people. Around 2 in 100 people develop trigger finger. It is more common if you are aged over 40 and if you are female. It may also be more likely to develop if you have had a previous injury to your palm or finger.

In some cases it occurs after you have used your palm a lot - for example, it can happen:

  • After jobs which involve a lot of screwdriver use.

  • After working with tools that press on the palm.

These may cause some inflammation in the palm.

Sometimes trigger finger occurs as a feature of another disease. For example, trigger finger is more common in people with rheumatoid arthritis, amyloidosis, diabetes, underactive thyroid gland, Dupuytren's contracture and carpal tunnel syndrome and in people on dialysis. In these situations you will have other symptoms of the condition and the trigger finger is just one feature.

Note: most people with trigger finger do not have any of these conditions.

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Symptoms can vary from mild to severe and typically affect one finger or the thumb. They may include:

  • Pain or tenderness: Pain is often felt at the base of the finger or thumb, particularly when bending or straightening the finger.

  • Stiffness: The finger may feel stiff, especially in the morning.

  • Snapping or clicking sensation: The finger may make a snapping or clicking sound as it moves, particularly when it is being straightened after being bent.

  • Locking or catching: The finger may "lock" in a bent position and may need help to straighten it. This can be painful.

  • Swelling: The affected area may be swollen or appear thicker than usual.

Your doctor will diagnose trigger finger based on your medical history, symptoms, and a physical examination. During the exam, they may ask you to move your fingers in different ways to assess for pain, stiffness, or clicking. In some cases, your doctor may use an ultrasound or an X-ray to rule out other conditions.

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Not treating is an option at first

Around one in five people will improve without any treatment. Simply resting the hand and fingers, allowing any inflammation to settle, may resolve the problem without the need for treatment. You may be advised to take a painkiller (for example, paracetamol or ibuprofen) to relieve the pain.

Splinting

Your symptoms may improve if your finger (or trigger thumb) is strapped to a plastic splint so that it is completely straight. Some people wear a splint just at night.

A steroid injection

A steroid injection into the tendon sheath is one treatment if the condition does not settle. The steroid is combined with a local anaesthetic to make the injection less painful.

Steroids work by reducing inflammation. A finger splint may be advised for a few days after the injection to rest the finger. This treatment works in about 9 in 10 cases. A second injection may be needed if the first does not work.

Surgery

An operation done under local anaesthetic may be advised if the above does not work. A small cut is usually made at the base of the finger and the tendon sheath is widened. The surgical treatment of trigger finger is usually very successful.

An alternative operation is a percutaneous trigger finger release. A needle is used to release the tight mouth of the tunnel so an open operation is avoided.

If you have rheumatoid arthritis, these types of surgery may not be suitable for you. If you do need surgery, you may be offered an operation to remove part of the tendon sheath instead.

However, with an operation there is a small risk of damaging the tiny finger nerve and causing some numbness to the finger. Also, as with any operation, there is a small risk of any wound becoming infected.

While trigger finger may not always be preventable, you can reduce your risk by:

  • Taking breaks from repetitive hand movements.

  • Stretching your fingers and wrists regularly if you do activities that involve gripping or bending.

  • Using ergonomic tools that reduce strain on your hands.

  • Maintaining a healthy lifestyle to reduce the risk of conditions such as diabetes and arthritis, which can contribute to trigger finger.

In most cases, trigger finger improves with treatment. Non-surgical treatments, such as rest, splinting, and corticosteroid injections, are often effective in reducing symptoms. Surgery is rarely necessary and is typically only recommended if other treatments fail. Most people recover fully and regain normal hand function.

Frequently asked questions

Can trigger finger affect more than one finger at the same time?

Yes, trigger finger can affect one or more fingers. While it commonly affects the little finger, ring finger, or thumb, it is possible for multiple fingers to experience the condition simultaneously.

If I am diagnosed with trigger finger, does it mean I have an underlying health condition?

Not necessarily. Most cases of trigger finger happen for no clear reason in otherwise healthy people. While it can be more common in those with certain conditions like rheumatoid arthritis or diabetes, the majority of individuals with trigger finger do not have these conditions.

How long does it typically take for symptoms to improve with non-surgical treatments like rest or splinting?

The article states that around one in five people will improve without any treatment, simply by resting the hand and fingers to allow inflammation to settle. For others, splinting can also help improve symptoms. The duration for improvement can vary among individuals, but these non-surgical approaches are often effective in reducing symptoms, though a specific timeframe is not provided.

What is the likelihood of needing a second steroid injection if the first one doesn't work?

A steroid injection into the tendon sheath works in about 9 out of 10 cases. If the first injection is not successful, a second injection may be needed.

Are there any specific exercises or stretches that can help manage trigger finger symptoms?

The article suggests stretching your fingers and wrists regularly as a way to reduce your risk of developing trigger finger, especially if you do activities that involve gripping or bending. While it doesn't detail specific exercises, regular stretching can be beneficial.

Will trigger finger eventually go away on its own without any intervention?

Around one in five people with trigger finger may find their condition improves without any treatment, simply by resting the hand and fingers to allow any inflammation to settle.

Is trigger finger more common in certain age groups or genders?

Trigger finger is more common if you are aged over 40 and if you are female. It affects about 2 in 100 people overall.

What kind of jobs or activities might increase my risk of getting trigger finger?

Jobs or activities that involve a lot of use of the palm, such as using a screwdriver frequently or working with tools that press on the palm, may contribute to trigger finger. These activities can cause inflammation in the palm.

Further reading and references

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About the authorView full bio

Author image

Dr Hayley Willacy, FRCGP

General Practitioner, Medical Author

MBChB (1992), DRCOG, DFFP, MRCOG (Part 1) MRCGP (2007), DFSRH (2013), MSc - medical education (2020)

Dr Hayley Willacy was an NHS GP working in northwest England, who retired from clinical practice in 2022 after 30 years. 

About the reviewerView full bio

Author image

Dr Colin Tidy, MRCGP

General Practitioner, Medical Author

MBBS, MRCGP, MRCP (Paediatrics), DCH

Dr Colin Tidy is an NHS Doctor, based in Oxfordshire.

Article history

The information on this page is written and peer reviewed by qualified clinicians.

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