Can I take Black garlic and Evening primrose oil together?

Why this happens

Black garlic contains compounds that prevent blood cells (platelets) from sticking together. Evening primrose oil contains gamma-linolenic acid (GLA), which also has mild blood-thinning effects. When used together, these effects can add up, making it harder for your blood to clot.

What you should do

Use this combination with caution. Watch for signs of unusual bleeding, such as nosebleeds, bleeding gums when brushing your teeth, or dark, tea-coloured urine. If you have an upcoming surgery or dental procedure, stop taking both supplements at least two weeks beforehand. If you are already taking prescribed blood thinners (like warfarin or aspirin), do not take these supplements without speaking to your doctor first.

Using other medicines

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Disclaimer

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.