Winter fruit kefir salad for a refreshing seasonal boost
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 7 Aug 2025
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The Winter Fruit Kefir Salad is a refreshing dairy-free dish that beautifully showcases the vibrant flavours of seasonal fruits. With a base of organic coconut-flavoured kefir, this salad is not only delicious but also offers a creamy texture that complements the sweet and juicy bites of cantaloupe, honeydew, persimmon, and mango. The addition of fresh mint and a zesty lime dressing elevates this salad, making it a delightful choice for winter gatherings or a light dessert.
Ideal for those seeking a nutritious and wholesome option, this salad is packed with vitamins and antioxidants, thanks to its colourful array of fruits. The toasted sesame oil and a pinch of Maldon sea salt perfectly balance the sweetness, creating a dish that is both satisfying and refreshing. Serve it as a standalone treat or alongside a hearty meal for a delightful contrast.
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Ingredients for Winter fruit kefir salad
600 ml organic coconut-flavoured full-fat milk kefir
1 bunch mint, ½ roughly chopped, ½ picked leaves
Juice of 2 limes
120 g bite-size cantaloupe pieces
120 g bite-size honeydew pieces
75 g finely diced persimmon
Seeds (arils) of 1 medium pomegranate
2 medium kiwi, peeled, sliced
1 medium mango, pitted, peeled, diced
60 ml toasted sesame oil
Pinch of Maldon sea salt
How to make Winter fruit kefir salad
In a bowl, mix together the kefir, chopped mint, and lime juice until combined.
Pour the kefir mixture onto a large platter with a slight lip.
In the same bowl, combine all of the fruit with 60 ml of the sesame oil and any remaining kefir clinging to the bowl.
Loosely arrange the fruit on top of the kefir mixture.
Drizzle the fruit with the remaining 30 ml of sesame oil, then sprinkle with the picked mint leaves and evenly with the salt.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Article history
The information on this page is peer reviewed by qualified clinicians.
7 Aug 2025 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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