Roast Heirloom Goose with Balsamic Vinegar
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
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This classic roast heirloom goose offers a sophisticated alternative to traditional poultry, bringing a rich, deep flavour to your dining table. The goose is prepared by drying the skin in the fridge and slowly roasting it to allow the fat to render perfectly, resulting in a beautifully crisp exterior and succulent meat. Infused with fresh sage, thyme, and zesty lemon, the aromatics balance the natural richness of the bird, while a drizzle of aged balsamic vinegar provides a sharp, savoury finish.
As a diabetes-friendly main course, this dish focuses on high-quality protein and fragrant herbs rather than sugary glazes. It makes a stunning centrepiece for a festive lunch or a special Sunday roast, especially when served alongside seasonal greens and roasted root vegetables. The extended resting time ensures the juices redistribute, making every slice tender and flavourful for your guests to enjoy.
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Ingredients for Roast Heirloom Goose with Balsamic Vinegar
2 8- to 4.5kg heirloom geese, rinsed, patted dry, excess fat pockets removed, wing tips and necks reserved
12 large fresh sage sprigs
1 bunch fresh thyme sprigs
4 lemons, pierced all over with fork
2 heads of garlic, unpeeled, cut in half horizontally to expose cloves
2 medium onions, unpeeled, quartered through root ends
Aged balsamic vinegar or Balsamic Pan Sauce
How to make Roast Heirloom Goose with Balsamic Vinegar
Using small sharp knife, make small slits in skin all over breasts, sides, legs, and thighs of each goose to allow fat to be released during roasting (do not pierce flesh). Pull out remaining pin feathers with pliers. Place geese, side by side, on large rack set in large roasting pan. Place wing tips and necks in pan. Refrigerate uncovered at least 1 day and up to 2 days for skin to dry.
Preheat oven to 163°C. Sprinkle main cavity of each goose with salt and pepper. Place half of herb sprigs, lemons, garlic, and onions into each. Using small metal pins, skewer cavities closed. Place each goose, breast side down, on rack. Pierce skin on back all over with small sharp knife (do not pierce flesh).
Roast geese 1 1/2 hours. Using large spoon or bulb baster, transfer fat collected in bottom of roasting pan to bowl; leave juices in pan. Turn geese breast side up. Continue to roast geese until legs move easily, skin around thighs and breasts is puffed, and thermometer inserted into thickest part of thigh registers 79°C to 82°C, about 2 hours longer. Transfer to platter; tent loosely with foil. Let rest 30 to 45 minutes. If desired, reserve roasting pan with juices to make pan sauce.
Carve geese and serve with aged balsamic vinegar or Balsamic Pan Sauce.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
17 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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