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Smoked Bluefish Pate

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

This elegant smoked bluefish pâté is a wonderfully textured spread that makes the most of rich, oily fish. By blending the smoky fillets with cream cheese and a touch of Cognac, you create a sophisticated starter or snack that is packed with deep, savoury flavour. The addition of fresh lemon juice and minced onion provides a bright acidity that perfectly balances the richness of the fish and butter.

As a diabetes-friendly recipe, this dish is naturally low in carbohydrates and high in essential omega-3 fatty acids. It is an excellent choice for a healthy lunch or as part of a dinner party spread when served with crunchy crudités or high-fibre crackers. Adding toasted walnuts provides a delightful textural contrast and an extra boost of heart-healthy fats.

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Ingredients for Smoked Bluefish Pate

  • 450g smoked bluefish fillets

  • 230g cream cheese

  • 60ml butter

  • 2 tablespoons Cognac

  • 3 tablespoons minced onion

  • 1/2 teaspoons Worcestershire sauce

  • 2 tablespoons fresh lemon juice

  • Salt

  • Freshly milled black pepper

  • Chopped toasted walnuts or hazelnuts (optional)

How to make Smoked Bluefish Pate

Puree the bluefish, cream cheese, butter, and Cognac in a food processor. Add the onion, Worcestershire sauce, and lemon juice. Pulse the machine on and off until the ingredients are combined. Season with salt and pepper to taste.

Pack into a serving dish and sprinkle with the nuts, if using.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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