Spatchcocked Turkey with Anise and Orange
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
This aromatic spatchcocked turkey with anise and orange offers a sophisticated twist on a classic roast. By removing the backbone and flattening the bird, you ensure the meat cooks evenly and remains incredibly succulent while the skin achieves a perfect, golden crispness. The combination of fragrant aniseed and bright citrus zest provides a deep, savoury flavour profile that feels indulgent yet remains a light, diabetes-friendly option for a festive centrepiece or Sunday lunch.
Preparing the turkey in this way significantly reduces the roasting time, making it an excellent choice for those who want a show-stopping main without spending all day in the kitchen. Served alongside the roasted root vegetables and garlic, this dish is packed with wholesome ingredients and natural aromatics. It is a nutritious, high-protein choice that pairs beautifully with seasonal greens for a balanced, homemade meal.
In this article:
Continue reading below
Ingredients for Spatchcocked Turkey with Anise and Orange
5 teaspoons aniseed
80g kosher salt
60ml finely grated orange zest, plus 4 wide strips orange zest
2 tablespoons dark brown sugar
1 tablespoon coarsely chopped fresh rosemary, sprig reserved
1 tablespoon fresh thyme leaves, sprigs reserved
2 teaspoons freshly ground black pepper
1 12–6.4kg turkey (neck, giblets, and backbone removed and reserved)
2 medium onions, quartered
4 large carrots, peeled, halved
4 celery stalks
3 heads garlic, halved
120ml olive oil
How to make Spatchcocked Turkey with Anise and Orange
Toast aniseed in a dry small skillet over medium heat, tossing occasionally, until fragrant, about 3 minutes. Let cool; finely grind in a spice mill or a mortar and pestle. (Alternatively, chop with a knife.)
Finely chop salt, grated zest, sugar, chopped rosemary, thyme leaves, pepper, and 20ml aniseed in a food processor.
Place turkey, skin side down, on a cutting board. Use a knife to score down long oblong bone in the centre of breast. Turn skin side up and press down on breastbone to flatten. Rub all over with salt mixture; place turkey, skin side up, on a wire rack set inside a rimmed baking sheet and chill, uncovered, 6–18 hours.
Preheat oven to 450°. Arrange onions, carrots, celery, garlic, and thyme and rosemary sprigs in a roasting pan. Rinse turkey, pat dry, and place, skin side up, on top of vegetables; let sit at room temperature 30 minutes.
Meanwhile, heat oil, orange zest strips, and remaining aniseed in a small saucepan until oil is sizzling, about 2 minutes; let cool slightly.
Brush turkey with oil, add 120ml water to pan, and roast turkey 30 minutes. Reduce oven temperature to 350° and continue to roast, brushing with oil every 20 minutes, until skin is deep golden brown and crisp and an instant-read thermometer inserted into thickest part of thigh registers 165°, about 1 hour longer.
Transfer to a platter; tent with foil and let rest at least 30 minutes before carving.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.