T-Bone Steak with Thyme and Garlic Butter

Ingredients for T-Bone Steak with Thyme and Garlic Butter

• 60g (1/2 stick) unsalted butter

• 2 tablespoons olive oil

• 1 (2-pound) T-bone steak (about 1 inch thick), trimmed and at room temperature

• Sea salt and cracked black pepper

• 6 sprigs thyme

• 6 cloves garlic, unpeeled

How to make T-Bone Steak with Thyme and Garlic Butter

Heat the butter and oil in a large frying pan over high heat for 1–2 minutes or until the butter starts to foam. Sprinkle the steak with salt and pepper. Add the thyme, garlic and steak to the pan and cook for 4–5 minutes on each side, spooning the butter over the steak, for medium-rare or until cooked to your liking. Drizzle the steak with the butter to serve.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.