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Smoked Salmon and Cucumber Ribbon Salad with Caraway

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026

Meets Patient’s editorial guidelines

This smoked salmon and cucumber ribbon salad is a wonderfully fresh and vibrant dish, perfect for a light lunch or an elegant dinner party starter. The combination of silky smoked fish, crisp Granny Smith apple and peppery watercress creates a sophisticated balance of textures. A zesty dressing infused with caraway seeds adds a warm, earthy depth that complements the coolness of the cucumber perfectly.

As a heart-healthy choice, this recipe is naturally rich in omega-3 fatty acids and essential vitamins. The use of shop-bought smoked salmon makes it incredibly quick to assemble, requiring no actual cooking. Serve it on its own for a low-carbohydrate meal, or accompany with a slice of toasted rye bread to lean into those traditional Scandinavian-inspired flavours.

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Ingredients for Smoked Salmon and Cucumber Ribbon Salad with Caraway

  • 45ml olive oil

  • 45ml minced shallot

  • 2 tablespoons fresh lemon juice

  • 1 teaspoon caraway seeds

  • 1 English hothouse cucumber

  • 2 bunches watercress, trimmed

  • 1 small Granny Smith apple, cored, thinly sliced

  • 230g sliced smoked salmon

How to make Smoked Salmon and Cucumber Ribbon Salad with Caraway

Whisk first 4 ingredients in small bowl; season dressing with salt and pepper. Cut cucumber crosswise in half. Using vegetable peeler, cut into long strips to form ribbons. Scatter cucumber, watercress, and apple on 4 plates. Tuck in slices of salmon. Drizzle dressing over.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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