Asian Steak and Noodle Salad
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
This vibrant Asian steak and noodle salad is a masterclass in balancing flavours, combining salty fish sauce, zingy lime and a hint of heat from dried chilli flakes. The flank steak is marinated to ensure every slice is tender and deeply savoury, providing a satisfying, high-protein base for this fresh dish. Crisp Granny Smith apples add a surprising sweetness and crunch that cuts through the richness of the beef perfectly.
Ideal for a sophisticated weekend lunch or a light yet filling dinner, this salad is as visually impressive as it is delicious. The combination of chilled vermicelli noodles and warm, rested steak makes it a versatile Choice for year-round dining. Serve it on a large sharing platter with plenty of fresh mint and roasted peanuts for a home-cooked meal that feels truly restaurant-quality.
In this article:
Continue reading below
Ingredients for Asian Steak and Noodle Salad
60ml Asian fish sauce
2 tablespoons finely chopped peeled fresh ginger
2 garlic cloves, finely chopped
2 tablespoons soy sauce
2 tablespoons sugar
900g flank steak
120ml fresh lime juice
6 tablespoons water
6 tablespoons sugar
90ml Asian fish sauce
1 1/2 teaspoons dried hot red-pepper flakes
60g thinly sliced shallots (2 medium)
230g dried vermicelli rice-stick noodles*
2 medium Granny Smith apples
200g Asian salad mix (16 cups loosely packed
see cooks' note, below)
1 cup fresh mint leaves, torn into pieces if large
80g salted roasted peanuts (sometimes labeled "cocktail peanuts"), chopped
an adjustable-blade slicer
How to make Asian Steak and Noodle Salad
Whisk together fish sauce, ginger, garlic, soy sauce, and sugar in a small bowl until sugar is dissolved. Pour marinade into a large sealable plastic bag. Pat steak dry and place in bag, then press out excess air and seal bag. Turn bag over 2 or 3 times to coat meat, then place in a shallow dish (in case of leaks) and chill at least 4 hours and up to 8. Bring steak to room temperature 30 minutes before grilling.
Prepare grill for cooking over medium-hot charcoal (moderate heat for gas).
Remove steak from marinade (discard marinade) and pat dry with paper towels. Grill, uncovered unless using a gas grill, over direct heat, turning over once, until medium-rare, 12 to 14 minutes total.
Transfer steak to a cutting board and let stand, uncovered, about 15 minutes.
Whisk together lime juice, water, sugar, fish sauce, and red-pepper flakes in a bowl until sugar is dissolved, then stir in shallots.
Cook noodles in a 5-quart pot of boiling salted water until just tender, 4 to 5 minutes. Drain in a colander, then rinse under cold water and drain well. Transfer to a bowl and toss with 120ml dressing. 3Working around core of each apple, cut thin slices (about 1/8 inch thick) with slicer, then stack slices. Cut slices lengthwise into 1/4-inch-wide matchsticks.
Combine apples, greens, and mint in a large bowl. Add 120ml dressing and toss well to coat.
Thinly slice steak across the grain.
Arrange noodles on a large platter and mound greens on top of noodles. Arrange steak slices on greens and sprinkle with peanuts. Serve at room temperature with remaining dressing on the side.
*Found in Asian markets and uwajimaya.com.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
17 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.