Dirty Fried Rice
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This dirty fried rice is a high-protein take on a classic comfort food, packing an incredible depth of flavour into a single wok. By incorporating a rich paste made from chicken livers, aromatics and savoury crab paste, the dish achieves a complex, umami-heavy profile that perfectly coats every grain of jasmine rice. It is a satisfying meal that balances the earthy richness of the offal with the brightness of pickled jalapeños and a kick of hot sauce.
Perfect for an adventurous mid-week dinner, this recipe is a brilliant way to include nutrient-dense ingredients like chicken livers in your diet. The addition of juicy prawns and fluffy eggs provides a varied texture and an extra protein boost. Serve it piping hot with a generous drizzle of chilli oil and a sprinkle of spring onions for a homemade dish that rivals any takeaway.
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Ingredients for Dirty Fried Rice
2 tablespoons vegetable oil, divided
110g chicken livers, rinsed, patted dry
Kosher salt
freshly ground pepper
1/2 small onion, chopped
1/2 celery stalk, finely chopped
1/2 small poblano chilli, with seeds, finely chopped
1 garlic clove, finely chopped
1 tablespoon finely chopped peeled ginger
2 tablespoons soy sauce
1 tablespoon black vinegar
1 tablespoon hot sauce (such as Crystal)
1 tablespoon Thai crab or prawns paste with bean oil
60ml vegetable oil
3 large eggs, beaten to blend
550g cooled cooked jasmine rice (from 190g dry)
110g large prawns (about 6), peeled, deveined, cut into bite-size pieces
1 pickled jalapeno, sliced
2 spring onions, thinly sliced
Old Bay seasoning, MSG (optional), and chilli oil (for serving)
How to make Dirty Fried Rice
Back to contentsHeat 1 tablespoon oil in a large skillet over medium-high heat. Season chicken livers with salt and pepper and cook until browned on the outside but still pink inside, about 1 1/2 minutes per side.
Transfer to a large plate and let cool. Pulse in a food processor to a coarse paste; set chicken liver paste aside.
Heat remaining 1 tablespoon oil in same skillet over medium-high heat and cook onion, celery, chilli, garlic, and ginger, scraping up any browned bits, until vegetables are tender, about 2 minutes.
Add soy sauce, vinegar, hot sauce, crab paste, reserved chicken liver paste, and 60ml water to skillet. Reduce heat to medium and cook, stirring occasionally, until a thick dry paste forms. (You should have about 120ml .)
Heat oil in a large wok or skillet over high heat. Cook eggs, stirring constantly, until fluffy and just set, about 1 minute. Add rice and cook, stirring often, until rice is evenly coated and beginning to brown, about 4 minutes.
Add prawns and chicken-liver base and stir to coat. Cook, stirring often, until prawns is cooked through, about 2 minutes.
Remove from heat and stir in jalapeño.
Serve fried rice topped with spring onions, Old Bay seasoning, and MSG, if using, and drizzled with chilli oil.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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