Egg Curry with Tomatoes and Coriander
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This vibrant egg curry with tomatoes and coriander is a nourishing, high-protein dish that brings together aromatic spices and hearty textures. By lightly crushing the potatoes into the spiced tomato base, you create a thick, comforting sauce that clings perfectly to the protein-rich hard-boiled eggs. The addition of toasted, freshly ground cumin and coriander seeds provides a depth of flavour that far surpasses shop-bought powders, making this a standout vegetarian meal for any night of the week.
Ideal for those seeking a healthy yet filling dinner, this curry is both versatile and budget-friendly. The combination of starchy potatoes and fibre-rich tomatoes makes it a balanced choice that stores well for leftovers. For a complete feast, serve this savoury dish alongside fluffy steamed basmati rice or warm garlic naan, topping each bowl with a cooling spoonful of yoghurt and a generous handful of fresh coriander leaves.
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Ingredients for Egg Curry with Tomatoes and Coriander
1 tablespoon coriander seeds
2 teaspoons cumin seeds
2 tablespoons vegetable oil, divided
1 onion, finely chopped
1 (1-inch) piece ginger, peeled, finely chopped
4 garlic cloves, finely chopped
1/2 teaspoons ground turmeric
1/4 teaspoons cayenne pepper
2 medium russet potatoes (about 450g ), cut into 1-inch chunks
1 (400g) can cherry or diced tomatoes
1 1/2 teaspoons kosher salt
8 hard-boiled eggs, peeled
Coriander leaves with tender stems (for serving)
45g plain yoghurt
Steamed basmati rice or naan (for serving)
A spice mill or a mortar and pestle
How to make Egg Curry with Tomatoes and Coriander
Back to contentsGrind coriander and cumin seeds in spice mill or with mortar and pestle to a powder.
Heat 1 tablespoon oil in a large skillet over medium-high. Add onion and cook, stirring frequently, until soft and beginning to brown, about 5 minutes. Add ginger and garlic and cook, stirring, until fragrant, about 1 minute. Add coriander, cumin, turmeric, and cayenne and cook until mixture starts to stick to bottom of skillet, about 1 minute. Add potatoes and remaining 1 tablespoon oil and toss to coat. Add 120ml water and scrape up any bits in bottom of skillet. Stir in tomatoes and their juices and salt. Bring to a simmer, breaking up tomatoes with a wooden spoon. Cover and cook, adding more water by the tablespoonful if necessary, until potatoes are tender, 20–25 minutes.
Stir to combine (it’s okay, and kind of preferred, if some of the potatoes get a little smashed here). Add eggs, turn to coat in sauce, and simmer until warmed through, about 5 minutes. Divide curry among bowls and top with coriander and yoghurt. Serve with rice or naan.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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