Grass Fed Beef with Herbs

Ingredients for Grass Fed Beef with Herbs

• 3 sprigs thyme

• 3 sprigs oregano

• 3 sprigs flat-leaf parsley

• 2 cloves garlic

• 3 tablespoons olive oil

• 1 teaspoon salt

• Freshly ground black pepper

• 450g top round, sirloin or filet mignon

• Coarse salt

How to make Grass Fed Beef with Herbs

Blend all ingredients except beef and coarse salt in a food processor. Rub on meat; marinate 2 hours at room temperature or overnight in the refrigerator, turning meat once or twice. Heat oven to 204°C. Heat a medium cast-iron pan over medium heat. Sear meat on all sides until it has a brown crust. Transfer pan to oven; roast meat until internal temperature is 49°C, 15 to 25 minutes. Remove; let meat rest 20 minutes (internal temperature will rise to 54°C). Slice, sprinkle with coarse salt and serve with Yellow and Green Bean Salad .

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.