Greens and Grains Scramble

Ingredients for Greens and Grains Scramble

• 4 large eggs, beaten

• 1 tablespoon milk

• 1/4 teaspoons kosher salt

• 2 tablespoons extra-virgin olive oil

• 1 spring onion, white and light green parts, finely chopped (about 1 tablespoon )

• 2 cloves garlic, minced

• 1 heaping cup / 240 ml well-packed chopped leafy greens (such as kale, Swiss chard leaves without ribs, or spinach)

• 1/2 cup / 120 ml cooked whole grains (wheat berries, farro, barley, or millet)

• 1 tablespoon chopped fresh chives

• Freshly ground black pepper

• Flaky salt

• Crusty bread, toasted English muffins, or warm corn tortillas, for serving

In a large bowl, whisk together the eggs, milk, and kosher salt; set aside. Heat 1 tablespoon of the olive oil in a sauté pan over medium heat. Add the spring onion and garlic and sauté until soft, 1 to 2 minutes. Add the greens, grains, and remaining 1 tablespoon olive oil and sauté until the greens are wilted and the grains are warmed through, 3 to 5 minutes.

Decrease the heat to low and pour in the egg mixture, gently stirring to comingle them with the greens and grains. Continue stirring until they're softly scrambled, 2 to 3 minutes. Remove from the heat, stir in the chives, and season with pepper.

Serve hot with a sprinkling of flaky salt on top, and crusty bread, toasted English muffins, or warm corn tortillas alongside.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.