Hot Honey Pork Chops with Escarole and White Beans
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
This high-protein dish of hot honey pork chops offers a sophisticated balance of sweet, spicy, and tangy flavours. The pork is pan-seared until golden and juicy, then finished in a glossy chilli-infused honey glaze that provides a satisfying heat. Paired with creamy white kidney beans and slightly bitter escarole, it is a well-rounded meal that feels both indulgent and nourishing.
Ideal for a quick weeknight dinner or a casual weekend treat, this recipe uses simple store-cupboard staples like apple cider vinegar and honey to create a restaurant-quality sauce. The escarole wilts perfectly under the heat of the warm beans, creating a fresh, vibrant base that cuts through the richness of the meat. It is a fantastic choice for those looking for a delicious, heart-healthy supper.
In this article:
Continue reading below
Ingredients for Hot Honey Pork Chops with Escarole and White Beans
45ml extra-virgin olive oil, divided
4 (1"-thick) small bone-in pork chops (about 900g total)
2 teaspoons kosher salt, divided
4 garlic cloves, peeled, thinly sliced
6 tablespoons honey
1/2 teaspoons (or more) crushed red pepper flakes
2 tablespoons plus 1 teaspoon apple cider vinegar, divided
1 (425g) can white kidney beans, drained, rinsed
1/2 teaspoons freshly ground black pepper
1 small or 1/2 large head of escarole, coarsely chopped
How to make Hot Honey Pork Chops with Escarole and White Beans
Heat 1 tablespoon oil in a large skillet over high. Season pork chops on both sides with 1 1/2 teaspoons salt. Cook pork until underside is golden brown, about 1 minute. Turn and cook on other side about 1 minute before turning again. Repeat, turning every minute, until chops are deep golden brown and an instant-read thermometer inserted into thickest part registers 57°C, 6–8 minutes total.
Transfer pork to a plate and let rest 5 minutes. Pour off and discard all but 1 tablespoon fat from skillet. Add garlic to skillet, heat over medium, and cook, stirring, until fragrant and beginning to brown, about 1 minute. Add honey, red pepper flakes, and 1 tablespoon vinegar and cook, stirring occasionally, until bubbling, about 1 minute. Remove from heat. Taste and add more red pepper flakes, if desired.
Working one at a time, return pork chop to skillet, spooning hot sauce over, making sure to thoroughly coat both sides. Transfer to plates or a platter. Add beans, black pepper, and remaining 2 tablespoons oil, 1 tablespoon plus 1 teaspoon vinegar, and 1 teaspoon salt to sauce in skillet. Cook over medium heat, stirring occasionally, until beans are warmed through, about 4 minutes.
Place escarole in a large bowl. Pour hot beans and sauce over escarole and toss to coat thoroughly and wilt escarole slightly. Serve alongside pork.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.