Lettuce Cups with Pork and Quinoa in Peanut Sauce
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
These vibrant pork and quinoa lettuce cups offer a wonderful balance of textures and bold Southeast Asian flavours. This high-protein dish combines succulent minced pork with nutty quinoa and crunchy quinoa puffs, all brought together by a creamy, zingy peanut dressing. The addition of fresh lime, ginger and a hint of sriracha heat makes every bite incredibly refreshing, while the crisp lettuce leaves provide a light, low-carb alternative to traditional wraps.
Ideal for a quick midweek dinner or a fresh weekend lunch, this recipe is as nourishing as it is satisfying. The combination of protein-rich pork and complex carbohydrates from the quinoa provides sustained energy, making it a brilliant choice for those seeking a healthy yet filling meal. Simply place the pan in the middle of the table and let everyone help themselves to these delicious, hand-held parcels.
In this article:
Video picks
Continue reading below
Ingredients for Lettuce Cups with Pork and Quinoa in Peanut Sauce
45ml (60g /60 grams) creamy peanut butter (avoid using natural peanut butter, which won't blend as smoothly)
1 tablespoon palm sugar or light brown sugar
45ml soy sauce, plus more to taste
3 tablespoons juice, plus 2 teaspoons finely grated zest from about 3 limes
1 tablespoon finely grated fresh ginger
1 tablespoon rice vinegar
2 teaspoons fish sauce, plus more to taste
2 teaspoons sriracha hot sauce, plus more to taste
1 tablespoon vegetable oil
6 spring onions, ends trimmed and thinly sliced
450g /450 grams pork mince
240ml (170g /180 grams) cooked quinoa
1/2 cup (30g /30 grams) quinoa puffs
1/2 cup coriander, chopped
1/2 cup pea shoots, chopped
80g (70g /75 grams) salted and roasted peanuts, chopped
1 head Bibb lettuce, leaves separated
Lime wedges
Sriracha hot sauce
How to make Lettuce Cups with Pork and Quinoa in Peanut Sauce
Back to contentsIn a small bowl, whisk together the peanut butter, sugar, soy sauce, lime juice and zest, ginger, vinegar, fish sauce, and sriracha until smooth.
Heat the oil in a large nonstick skillet over medium-high heat until shimmering. Add the spring onions and cook until softened, about 2 minutes. Add the pork and cook, breaking up with a wooden spoon, until no longer pink, 8 to 10 minutes. Add the peanut butter mixture and cook, stirring until absorbed, about 3 minutes. Stir in the quinoa and quinoa puffs. Adjust the seasoning with soy sauce, fish sauce, and sriracha.
Stir in the coriander and pea shoots and sprinkle with peanuts.
Scoop the pork mixture into the lettuce leaves. Serve with lime wedges and sriracha.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.