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Parsnip Purée

This silky parsnip purée is a sophisticated and flavourful alternative to traditional mashed potatoes. By simmering the parsnips until tender and blending them with unsalted butter and savoury chicken stock, you create a side dish with a delicate sweetness and a velvet-like texture. It acts as an elegant base for roasted meats or charred vegetables, absorbing juices and adding a touch of luxury to your plate.

As a high-protein accompaniment, this dish is surprisingly filling and incredibly simple to prepare. It is a fantastic option for a festive Sunday roast or a quiet weeknight dinner when you want something more refined than a standard root vegetable mash. Seasoned simply with sea salt and cracked black pepper, it allows the natural, earthy sweetness of the parsnips to shine through beautifully.

Continue reading below

Ingredients for Parsnip Purée

  • 10 medium parsnips (1.8kg total), peeled and chopped into 1/2-inch-thick slices

  • 12 tablespoons (1 1/2 sticks) unsalted butter

  • 120ml chicken stock or low-sodium chicken broth

  • 1 tablespoon fine sea salt

  • 2 teaspoons freshly ground black pepper

How to make Parsnip Purée

In heavy large pot combine parsnips with enough cold water to cover. Place over moderately high heat, cover, and bring to a boil. Continue boiling until tender, about 30 to 45 minutes. Drain. Working in 2 batches, pureé hot parsnips, butter, and chicken stock until smooth. Transfer to large serving dish, stir in salt and pepper, and serve immediately.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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