Ragout of Lamb and Spring Vegetables with Farro
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This lamb and spring vegetable ragout with farro is a beautifully balanced, high-protein meal that makes the most of vibrant seasonal produce. Meltingly tender lamb shoulder is simmered in a rich red wine and herb-infused broth, complemented by the nutty texture of semi-pearled farro. The addition of baby turnips, asparagus and sweet peas creates a dish that feels both hearty and remarkably fresh, perfect for a warming weekday dinner that doesn't compromise on nutrition.
As a complete one-pot meal, this recipe is naturally packed with fibre and essential minerals, making it a brilliant choice for those looking for a healthy, comforting alternative to traditional stews. The dandelion greens add a sophisticated, slightly bitter edge that cuts through the richness of the lamb. Serve this wholesome casserole in deep bowls with a simple drizzle of extra virgin olive oil to highlight the bright, savoury flavours.
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Ingredients for Ragout of Lamb and Spring Vegetables with Farro
4 sprigs oregano
4 sprigs thyme
2 sprigs rosemary
2 bay leaves
1/4 cup olive oil, plus more
900g lamb shoulder, cut into 1" pieces
Kosher salt, freshly ground pepper
0 freshly ground pepper
230g pearl onions, peeled
4 garlic cloves, thinly sliced
2 tablespoons balsamic vinegar
240ml dry red wine
1450ml low-sodium chicken broth
240ml semi-pearled farro or wheat berries, rinsed
800g baby turnips, trimmed, scrubbed, halved if large
1 bunch asparagus, trimmed, cut into 1" pieces on a diagonal
475ml fresh (or frozen, thawed) peas
1 bunch dandelion greens, trimmed
How to make Ragout of Lamb and Spring Vegetables with Farro
Back to contentsTie together oregano, thyme, rosemary, and bay leaves with kitchen twine.
Heat 60ml oil in a large heavy pot over medium-high. Season lamb with salt and pepper. Working in batches, cook, turning occasionally, until browned, 12–15 minutes per batch. Transfer to a plate as you go.
Add onions to pot and stir to coat. Season with salt and pepper and cook until starting to brown, about 4 minutes. Stir in garlic; cook 30 seconds before adding vinegar. Cook, scraping up browned bits, until syrupy, about 1 minute.
Add wine, bring to a boil, and cook until reduced by about one-fourth, about 4 minutes. Add broth, lamb, and herb bundle. Bring to a boil, reduce heat, and simmer gently, partially covered, until lamb is tender, 75–85 minutes.
Stir in farro and cook until nearly al dente, 15–20 minutes. Remove herb bundle; add turnips. Cook until farro is cooked through, turnips are tender, and lamb is almost falling apart, 30–40 minutes. Mix in asparagus and peas; cook until crisp-tender, 2 minutes. Add greens and stir to wilt. Season with salt and pepper. Serve drizzled with oil.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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