Sesame Rice Noodles with Prawns
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This vibrant sesame rice noodles with prawns dish is a fantastic option for those seeking a fresh, high-protein meal that does not compromise on flavour. The combination of nutty toasted sesame oil, zingy rice vinegar, and a hint of sriracha heat creates a sophisticated dressing that beautifully coats the brown-rice spaghetti. Crisp julienned carrots, radishes, and cucumber provide a refreshing crunch, making every bite feel light yet satisfying.
Perfect as a nutritious midweek dinner or a prepared lunch, this recipe is naturally gluten-free when using tamari. The addition of succulent prawns ensures a lean source of protein, while the colourful vegetables pack the bowl with essential nutrients. Serve it chilled or at room temperature for a versatile dish that brings a taste of East Asian-inspired fusion to your kitchen table.
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Ingredients for Sesame Rice Noodles with Prawns
60ml gluten-free tamari or soy sauce
60ml rice vinegar, divided
2 tablespoons toasted sesame oil
2 garlic cloves, minced
2 tablespoons honey
1 teaspoon Sriracha
150g peeled, seeded, julienned cucumber
130g peeled, julienned carrots
130g julienned radishes
2 spring onions, thinly sliced
1 teaspoon salt
230g brown-rice spaghetti
230g prawns, peeled and deveined
1 teaspoon sesame seeds (black or regular)
How to make Sesame Rice Noodles with Prawns
Back to contentsIn a large bowl, whisk together tamari, 1 tablespoon vinegar, oil, garlic, honey and Sriracha. In a separate bowl, toss together cucumber, carrots, radishes, spring onions, remaining 3 tablespoons vinegar and salt. Let stand 10 minutes, tossing occasionally.
Bring a large pot of salted water to a boil. Cook spaghetti as directed on package until al dente. During the last 2 minutes of cooking, add prawns. Drain noodle mixture and rinse with cold water, shaking out any excess. Add noodle mixture and vegetables to bowl with tamari dressing and toss. Top with sesame seeds.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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