Skip to main content

Shakshuka (Baked Eggs With Spicy Tomato Sauce)

This classic shakshuka is a vibrant, high-protein dish that makes for a satisfying brunch or a light evening meal. Originating from North Africa and the Middle East, this vegetarian favourite features eggs gently poached in a rich, spiced tomato sauce infused with garlic and aromatic hawayej. The slow-simmered sauce provides a deeply savoury base that perfectly complements the golden, runny yolks, creating a comforting and nutritious meal that is as beautiful to look at as it is to eat.

Packed with lycopene from the tomatoes and high-quality protein from the eggs, this homemade shakshuka is a healthy choice for those seeking a balanced diet. It is best served warm with toasted pitta bread or crusty sourdough to scoop up every drop of the spicy sauce. For an extra punch of flavour, the addition of vibrant zhoug adds a fresh, herbaceous lift that balances the warmth of the spices beautifully.

Continue reading below

Ingredients for Shakshuka (Baked Eggs With Spicy Tomato Sauce)

  • 2 tablespoons extra-virgin olive oil

  • 4 teaspoons finely chopped garlic

  • 1 (800g) can diced tomatoes, including the liquid

  • 1 teaspoon Maras pepper

  • 1 1/2 teaspoons hawayei (see Cooks' Note), or 1 teaspoon curry powder

  • 1 1/2 teaspoons freshly squeezed lemon juice

  • Kosher salt and freshly ground black pepper

  • 6 eggs

  • 6 (6-inch) store-bought pita breads or 3 Sofra Pita Breads, split in half widthwise

  • 120ml Zhoug

How to make Shakshuka (Baked Eggs With Spicy Tomato Sauce)

Preheat the oven to 177°C.

To make the spicy tomato sauce, in a large saucepan over low heat, combine the olive oil, garlic, tomatoes, Maras pepper, and hawayej. Simmer until the tomatoes are soft and melted, about 15 minutes. It is important to cook the sauce slowly so the tomatoes are soft enough to puree but don’t reduce too much. Set the sauce aside to cool slightly.

Using an immersion blender and starting at low speed, puree the sauce, gradually increasing the speed as the mixture becomes smoother and resembles a silky tomato soup. Stir in the lemon juice and season with salt and pepper to taste. Cover and refrigerate up for up to 1 week or use immediately.

When you are ready to make the shakshuka, gently reheat the sauce and pour it into a 9x13-inch glass baking dish or six soufflé ramekins or small cazuelas (4 to 5 inches in diameter and at least 1-inch high).

To make in a 9x13-inch dish, first crack each egg into a small bowl or ramekin to ensure that the yolks stay intact. Using the back of a spoon, make a divot for each egg and slide it into the sauce, one at a time, so that it doesn’t float on top; leave a little space between each egg.

To make in individual baking dishes, set the ramekins onto a baking sheet. Ladle about 120ml sauce into each dish and, using the back of a spoon, make a divot for the egg. To ensure that the yolks stay intact, first crack each egg into a small bowl or ramekin, then slide it into the sauce.

Lightly season the eggs with salt and transfer to the oven. Bake until the egg whites are just barely set and the yolks are very loose, about 20 minutes.

Remove the shakshuka from the oven. Scoop one egg on top of each pita bread and carefully spoon a generous amount of tomato sauce from the pan over the top of the egg. Place 1 teaspoon of zhoug on top of each serving and pass around additional zhoug at the table. If serving the shakshuka individually, top each shakshuka with 2 teaspoons of zhoug and serve them with a spoon and the bread on the side so that you can use the bread or spoon to scoop up the sauce. Serve immediately with additional zhoug.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.