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Smoked Salmon Breakfast Salad with Crispbread

This smoked salmon breakfast salad with crispbread offers a sophisticated and refreshing start to the morning. Combining the silky texture of premium smoked salmon with the earthy crunch of sliced beetroot and peppery radishes, it is a lighter alternative to a traditional cooked breakfast. The zingy lemon and caper dressing cuts through the richness of the fish, creating a vibrant morning meal that feels truly indulgent.

As a high-protein recipe, this dish is perfect for those seeking a nutritious, energy-boosting breakfast that keeps you full until lunchtime. The inclusion of cream cheese on crunchy pumpernickel or rye crispbreads provides a satisfying contrast to the fresh mesclun leaves. It is an ideal choice for a weekend brunch or a quick, healthy weekday meal that requires absolutely no cooking.

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Ingredients for Smoked Salmon Breakfast Salad with Crispbread

  • 2 baby beets or radishes, thinly sliced

  • 8 thin slices red onion (optional)

  • 6 cups mesclun

  • 2 tablespoons fresh lemon juice

  • 2 tablespoons olive oil

  • 1 tablespoon chopped capers

  • Kosher salt, freshly ground pepper

  • 0 freshly ground pepper

  • 90g smoked salmon or gravlax

  • 180ml Neufchâtel or cream cheese

  • 4 Wasa crispbread or toasted pumpernickel slices

  • 1 lemon, cut into wedges

Toss beets, onion (if using), mesclun, lemon juice, oil, and capers in a large bowl; season with salt and pepper. Add salmon and gently toss to combine. Mound salad alongside crispbread spread with Neufchâtel and serve with lemon wedges for squeezing over.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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