Spiced and Grilled Steaks With Citrus Chutney
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
This sophisticated high-protein dish elevates the classic grilled steak with a complex, aromatic rub and a vibrant citrus accompaniment. The unique blend of ground coffee, cocoa powder and toasted coriander seeds creates a savoury crust that beautifully complements the rich flavour of the hanger steak. Paired with a homemade chutney featuring tangy kumquats and grapefruit, every mouthful delivers a perfect balance of earthy spice and bright, zesty acidity.
Ideal for a weekend dinner or an impressive mid-week meal, this recipe offers a refined take on outdoor cooking. The chutney can be prepared up to a week in advance, making the final assembly quick and effortless. Serve these steaks with a fresh green salad or roasted root vegetables for a complete, protein-rich meal that feels truly indulgent.
In this article:
Continue reading below
Ingredients for Spiced and Grilled Steaks With Citrus Chutney
1/2 grapefruit, thinly sliced, seeds removed
230g kumquats, sliced, seeds removed
1 shallot, finely chopped
130g sugar
Pinch of kosher salt
1 tablespoon Champagne vinegar or white wine vinegar
2 tablespoons coriander seeds
2 tablespoons ground coffee
2 tablespoons kosher salt
4 teaspoons light brown sugar
4 teaspoons unsweetened cocoa powder
1 tablespoon freshly ground black pepper
Vegetable oil (for grilling)
2 hanger steaks, centre membrane removed, each cut into 4 pieces
A spice mill or a mortar and pestle
How to make Spiced and Grilled Steaks With Citrus Chutney
Back to contentsBring grapefruit, kumquats, shallot, sugar, salt, and 60ml water to a simmer in a small saucepan over medium-low heat, stirring occasionally and lowering heat if needed, until citrus is soft and liquid is syrupy, 45–60 minutes. Stir in vinegar and let cool. Cover and chill.
Toast coriander seeds in a small skillet over medium heat, tossing occasionally, until fragrant, about 2 minutes. Let cool, then finely grind in spice mill or mortar and pestle. Mix ground coriander, coffee, salt, brown sugar, cocoa powder, and pepper in a small bowl.
Prepare a grill for medium-high heat; lightly oil grate. Season steaks generously with rub (you’ll have some left over). Grill steaks, turning occasionally, until lightly charred and cooked to desired doneness, 8–10 minutes for medium-rare. Transfer to a cutting board and let rest 10 minutes, then slice against the grain. Serve with citrus chutney.
Chutney can be made 1 week ahead. Keep chilled. Rub can be made 1 day ahead. Store airtight at room temperature.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.