Spiced Chicken Stew with Carrots
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
This aromatic spiced chicken stew with carrots is a fragrant and warming dish that makes the most of slow-cooked textures and subtle Middle Eastern flavours. Bone-in chicken thighs provide a succulent base, while the combination of cinnamon, cumin, and sweet golden raisins creates a rich, savoury depth. It is an ideal choice for those seeking a nutritious, low-effort meal that delivers on both taste and satisfaction.
As a high-protein main course, this recipe is perfect for busy weeknights or a relaxed Sunday lunch. The addition of toasted almonds and fresh coriander adds a delightful crunch and brightness to the finished dish. Serve it on its own for a lighter option, or pair it with some fluffy couscous or crusty bread to soak up the spiced juices.
In this article:
Video picks
Continue reading below
Ingredients for Spiced Chicken Stew with Carrots
8 bone-in chicken thighs (about 1.1kg total)
Coarse salt and freshly ground pepper
2 tablespoons olive oil (optional)
900g carrots, cut into 1 1/2-inch lengths
1 garlic clove, thinly sliced
1 cinnamon stick
1/2 teaspoons ground cumin
1/4 cup golden raisins
1/2 cup fresh coriander leaves
1/4 cup sliced almonds, toasted (optional)
How to make Spiced Chicken Stew with Carrots
Back to contentsSeason chicken with salt and pepper. In a 5–to 6-quart slow cooker with a browning option, brown chicken in oil; transfer to a plate. (If your slow cooker doesn't have a browning option, just remove skin from the chicken.) Add carrots, garlic, cinnamon stick, and cumin to pot. Place chicken on top. Cover and cook on high until chicken is cooked through, 4 hours (or 8 hours on low), adding raisins 15 minutes before done.
Using a slotted spoon, transfer chicken and carrots to a serving dish (remove cinnamon stick); top with coriander and almonds. Season cooking liquid with salt and pepper. Spoon over chicken before serving.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.