Skip to main content

Strip Steak with Japanese Dipping Sauce

This sophisticated high-protein dish brings a refined Japanese twist to the classic grilled steak. By using a clever microwave technique to crisp the woody herbs, you create a fragrant, earthy crust that perfectly complements the rich flavours of the beef. It is a wonderful way to elevate a mid-week dinner into something special while keeping the preparation simple and the cooking time short.

The star of the show is the vibrant dipping sauce, featuring zesty ponzu and the crisp, peppery notes of grated daikon and carrot. This citrus-based dressing provide a bright contrast to the savoury meat, making it a brilliant choice for those seeking a light yet satisfying meal. Serve these steaks alongside a simple green salad or steamed tenderstem broccoli for a balanced, nutritious dinner.

Video picks

Continue reading below

Ingredients for Strip Steak with Japanese Dipping Sauce

  • 2 sprigs rosemary plus leaves for serving

  • 2 sprigs thyme plus leaves for serving

  • 2 strip steaks (about 1" thick

  • 675g total), cut in half crosswise, room temperature

  • 1 tablespoon olive oil

  • Kosher salt, freshly ground pepper

  • 80g ponzu

  • 40g finely grated carrot

  • 40g finely grated daikon (Japanese white radish)

Prepare grill for medium-high heat. Place rosemary and thyme sprigs on a plate and microwave on high until brittle, about 2 minutes.

Rub steaks with oil, season with salt and pepper, and sprinkle with herbs, crushing gently and pressing to adhere. Grill steaks to desired doneness, about 4 minutes per side for medium-rare. Let rest 5 minutes.

Meanwhile, mix ponzu, carrot, and daikon in a small bowl. Top steaks with rosemary and thyme leaves; serve with dipping sauce.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.