Thai Turkey Burgers with Crispy Kale

Ingredients for Thai Turkey Burgers with Crispy Kale

• 450g turkey mince thigh meat

• 4 spring onions, finely chopped

• 1/2 inch piece of fresh ginger root, peeled and grated

• 1 garlic clove, crushed

• 1 lemongrass stalk, outer leaves removed and core finely chopped

• 1/2 red chilli, seeded and finely chopped

• 2 tablespoons finely chopped fresh coriander

• 1 egg, lightly beaten

• 4 whole-wheat buns, warmed

• sea salt and black pepper

• 4 1/2 cups bite-size kale pieces

• finely grated zest of 1 lemon

• 1 tablespoon olive oil

• sesame seeds, for sprinkling (optional)

To make the crispy kale, put the kale into a large bowl and toss with the lemon zest, olive oil, and a little sea salt. Arrange in a single layer on 1 or 2 baking sheets.

Place in a preheated oven, at 204°C, for 15–20 minutes, turning halfway through cooking time, until crunchy and crisp. Sprinkle with a little more salt or some sesame seeds, if desired.

Meanwhile, put the turkey into a large bowl with the onions, ginger, garlic, lemongrass, chilli, and coriander. Mix well, then season to taste and stir in the egg.

Use your hands to shape the mixture into 4 large balls, then press them firmly into patty shapes. Place under a preheated hot grill and cook for 5 minutes on each side, or until golden and cooked through. Serve in warm whole-wheat buns with crispy kale on the side.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.