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The BA Smash Burger

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026

Meets Patient’s editorial guidelines

This classic smash burger is the ultimate choice for anyone seeking a high-protein meal that does not compromise on texture or flavour. By pressing the beef mince directly onto a searingly hot frying pan, you create a deeply caramelised crust and those signature craggy, crispy edges that define a truly great burger. Using a higher fat content in the beef ensures the meat remains succulent despite the intense heat of the pan.

Perfect for a quick midweek dinner or a casual weekend gathering, these burgers are best served in soft, toasted potato rolls. The combination of cold, shredded iceberg lettuce, sharp dill pickles, and a simple dressing of ketchup and mayonnaise provides a refreshing contrast to the savoury, salty beef. Serve these homemade favourites alongside a crisp green salad or some oven-baked chips for a complete meal.

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Ingredients for The BA Smash Burger

  • Vegetable oil (for pan)

  • 450g beef mince chuck (20% fat)

  • Kosher salt

  • 4 slices American cheese

  • 4 potato rolls, toasted

  • Ketchup, mayonnaise, shredded iceberg lettuce, and dill pickle slices (for serving)

How to make The BA Smash Burger

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Heat a cast-iron griddle or large heavy skillet over medium-high until very hot, about 2 minutes, then lightly brush with vegetable oil. Divide beef mince into 4 equal portions (do not form patties).

Working in batches if needed, place portions on griddle and smash flat with a spatula to form 4"-diameter patties (craggy edges are your friend). Season liberally with salt and cook, undisturbed, until outer edges are brown, about 2 minutes. Flip patties, season with salt, and place a slice of cheese on top of each patty. Cook until cheese droops and burgers are medium-rare, about 1 minute.

Serve patties on rolls with ketchup, mayonnaise, lettuce, and pickles.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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