Tuna on Toast

Ingredients for Tuna on Toast

• 1 tablespoon extra-virgin olive oil (preferably Spanish)

• 1 medium yellow onion, thinly sliced

• 1/2 teaspoons sea salt, divided

• 4 plum tomatoes, halved lengthwise

• 1 baguette, cut into 16 slices (1/2 inch each) and toasted

• 1 can (170g) Spanish oil-packed bonito tuna (such as Ortiz), drained and flaked

• 1 tablespoon chopped fresh chives

Heat oil in a medium pan over low heat. Cook onion until golden brown, about 30 minutes. (Add 1 to 2 tablespoons water if onions stick.) Add 1/4 teaspoons sea salt; set aside. Place a grater over a bowl. Rub cut surfaces of tomatoes across grater. Discard skins. Add remaining 1/4 teaspoons salt. Spread grated tomato over toasts (about 1 teaspoon per toast). Top with onion and tuna. Garnish with chives.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.