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Asparagus with Orange Dressing and Toasted Hazelnuts

This elegant asparagus with orange dressing and toasted hazelnuts is a vibrant celebration of seasonal greens. The dish balances the natural earthiness of tender asparagus with a bright, zesty citrus vinaigrette, while the toasted nuts provide a satisfying crunch and depth of flavour. It is an ideal choice for a sophisticated starter or a light side dish that brings a touch of freshness to any dinner table.

As a naturally vegan recipe, this heart-healthy dish is incredibly simple to prepare, taking less than fifteen minutes from kitchen to table. The combination of sweet orange and sharp lemon cuts through the richness of the hazelnuts beautifully. Serve it alongside roasted new potatoes or as part of a fresh spring spread for a nutritious and colourful meal.

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Ingredients for Asparagus with Orange Dressing and Toasted Hazelnuts

  • 2 tablespoons finely chopped hazelnuts

  • 675g asparagus

  • 1/4 teaspoons freshly grated orange zest

  • 2 teaspoons fresh orange juice

  • 1 teaspoon fresh lemon juice

  • 2 tablespoons olive oil

How to make Asparagus with Orange Dressing and Toasted Hazelnuts

Preheat oven to 191°C.

Toast hazelnuts in a small shallow baking pan until golden, 4 to 5 minutes. Trim woody ends from asparagus and, if desired, peel lower 2 inches of stems with a vegetable peeler. Cook asparagus in a large saucepan of boiling salted water until crisp-tender, about 6 minutes, and drain well in a colander. Whisk together remaining ingredients except nuts with salt and pepper to taste.

Transfer hot asparagus to plates. Spoon orange dressing over top and sprinkle with nuts.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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