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Avocado and Mango Salad with Passion Fruit Vinaigrette

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026

Meets Patient’s editorial guidelines

This vibrant avocado and mango salad brings a taste of the tropics to your table, combining creamy textures with a bright, zesty finish. The recipe features a unique passion fruit and cracked coriander seed vinaigrette that cuts through the richness of the avocado, creating a beautifully balanced vegan starter or light lunch. It is a wonderful way to celebrate seasonal produce, offering a sophisticated blend of sweet and savoury flavours that feels remarkably fresh.

Ideal for those seeking a nutritious dish that does not compromise on flair, this salad is naturally plant-based and gluten-free. The herb salad base provides a peppery foundation for the soft fruit, while the sherry vinegar adds a crisp acidity. Serve it as a stand-alone course for a summer dinner party or alongside grilled protein for a more substantial meal.

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Ingredients for Avocado and Mango Salad with Passion Fruit Vinaigrette

  • 45ml frozen passion fruit juice concentrate, thawed

  • 45ml minced shallot

  • 20ml Sherry wine vinegar

  • 1 teaspoon Dijon mustard

  • 1 teaspoon whole coriander seeds, coarsely cracked

  • 45ml olive oil

  • 8 cups herb salad mix (about 110g )

  • 1 large ripe mango, halved, pitted, peeled, sliced

  • 2 small avocados, halved, pitted, peeled, sliced

How to make Avocado and Mango Salad with Passion Fruit Vinaigrette

Whisk first 5 ingredients in small bowl to blend; gradually whisk in oil. Season dressing generously with salt and pepper. Toss salad mix in large bowl with 1/4 cup dressing. Divide salad among 4 plates. Tuck mango and avocado into salad; drizzle some of remaining dressing over mango and avocado.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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