Blender Chermoula Sauce
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This vibrant blender chermoula sauce is a staple of North African cuisine, offering a bold and zesty punch of flavour that instantly elevates a variety of dishes. Made with a fragrant blend of toasted cumin and coriander seeds, smoked paprika, and three types of fresh green herbs, it delivers a perfect balance of earthy warmth and citrusy brightness. The addition of extra-virgin olive oil gives it a luxurious, silky finish while ensuring the herbs remain the star of the show.
As a versatile vegan sauce, it works beautifully as a marinade for roasted vegetables, a dressing for grain salads, or a dip for warm flatbreads. It is also an excellent healthy accompaniment to grilled proteins or harissa-roasted cauliflower. Prepare a batch in advance to keep in the fridge for a quick and easy way to add a depth of homemade Mediterranean flavour to your weekday meals.
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Ingredients for Blender Chermoula Sauce
3/4 teaspoons coriander seeds
3/4 teaspoons cumin seeds
2 garlic cloves
180ml extra-virgin olive oil
1/4 teaspoons finely grated lemon zest
60ml fresh lemon juice
1 teaspoon smoked paprika
3/4 teaspoons kosher salt
1/4–1/2 teaspoons crushed red pepper flakes
1 cup (packed) coriander leaves with tender stems
1 cup (packed) parsley leaves with tender stems
1/2 cup (packed) mint leaves
How to make Blender Chermoula Sauce
Back to contentsToast coriander and cumin seeds in a dry small skillet, tossing occasionally, until very fragrant, about 2 minutes. Let cool, then lightly crush with a heavy skillet.
Purée toasted seeds, garlic, oil, lemon zest, lemon juice, paprika, salt, and red pepper flakes in a blender until spices are ground and mixture is very smooth.
Add coriander, parsley, and mint; process until well combined but slightly textured.
Sauce can be made 3 days ahead; chill in an airtight container.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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