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Gazpacho

This classic vegan gazpacho is the ultimate refreshing dish for a warm summer day. A staple of Spanish cuisine, this chilled tomato soup is packed with the vibrant flavours of sun-ripened tomatoes, crisp cucumber, and sweet red peppers. By blending these fresh ingredients with a hint of garlic and a splash of red wine vinegar, you create a beautifully balanced soup that is both savoury and cooling.

Ideal as a sophisticated starter or a light, healthy lunch, this homemade gazpacho benefits from being made ahead of time to let the herbs and spices truly infuse. The addition of crunchy croutons and finely diced raw vegetables provides a satisfying contrast in texture. It is a simple, nutrient-dense recipe that brings a taste of the Mediterranean to your kitchen table.

Continue reading below

Ingredients for Gazpacho

  • 3 medium tomatoes, peeled, seeded, and chopped (about 725ml )

  • 1 large cucumber, peeled, seeded, and chopped (about 300g )

  • 1 red pepper, chopped (about 160g )

  • 1 medium onion, chopped (about 650ml )

  • 3 cups canned tomato juice

  • 2 tablespoons fresh herbs (such as tarragon, thyme, or parsley), chopped

  • 1/4 cup red wine vinegar

  • 2 cloves garlic, peeled and finely chopped

  • 2 tablespoons tomato paste

  • Juice of 1/2 a lemon

  • Kosher salt

  • Cayenne pepper

  • 240ml croutons, to garnish

How to make Gazpacho

  1. In a bowl, reserve 2 tablespoons each of the tomato, cucumber, pepper, and onion to garnish.

  2. In the food processor or blender, purée the remaining ingredients (except the croutons) until smooth, adjusting the seasoning to taste with lemon juice, salt, and cayenne pepper.

  3. Cover and chill thoroughly, at least 3 hours but preferably overnight. Adjust the consistency as desired with water. Serve in chilled bowls garnished with the reserved vegetables and croutons.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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