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Secret mango creamsicle smoothie recipe for a refreshing treat

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 7 Aug 2025

Meets Patient’s editorial guidelines

The Secret Mango Creamsicle Smoothie is a delightful vegan treat that captures the essence of sunny days with its vibrant flavours and creamy texture. Combining frozen mango chunks with the natural sweetness of ripe persimmon and a hint of warming cinnamon, this smoothie is both refreshing and indulgent. The addition of almond butter and a blend of seeds not only enhances its creaminess but also adds a nutritious boost, making it a perfect pick-me-up any time of day.

Ideal for a quick breakfast or an afternoon snack, this smoothie is a fantastic way to incorporate more fruits and healthy fats into your diet. Packed with vitamins and minerals, it’s comforting yet energising, ensuring you feel revitalised and satisfied. Serve it chilled for a deliciously creamy experience that’s as enjoyable as it is nourishing.

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Ingredients for Secret mango creamsicle smoothie

  • 80 g frozen mango chunks

  • 1 ripe persimmon (Hachiya or Fuyu), stemmed

  • 32 g carrot, peeled, chopped

  • 15 ml almond butter

  • 5 ml flax seeds or flaxseed meal

  • 5 ml hemp seeds

  • 1.25 g ground cinnamon or favourite spice blend

  • 240 ml coconut milk beverage or almond milk (or milk of choice)

How to make Secret mango creamsicle smoothie

  1. Combine all the ingredients in a blender.

  2. Blend until smooth.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Article history

The information on this page is peer reviewed by qualified clinicians.

  • 7 Aug 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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