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Melon Slush

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

This vibrant cantaloupe melon slush is the ultimate refreshing treat for a warm afternoon. By blending ripe, sun-ripened melon with a splash of citrus and crushed ice, you create a naturally sweet drink that is as healthy as it is hydrating. The orange juice provides a subtle acidity that balances the floral notes of the cantaloupe, resulting in a beautifully balanced vegan beverage that the whole family will enjoy.

As a low-calorie and fat-free option, this frozen drink fits perfectly into a plant-based diet or as a lighter alternative to sugary shop-bought ice lollies. It is best served immediately while the texture is perfectly frosty and thick. For a more sophisticated presentation, serve in tall glasses with a sprig of fresh mint or a thin wedge of melon on the rim.

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Ingredients for Melon Slush

  • 5 ice cubes, slightly crushed

  • 950ml cubed ripe cantaloupe

  • 60ml fresh orange juice

How to make Melon Slush

Place crushed ice in a blender. Add the melon and orange juice. Blend until slushy-smooth, about 10 seconds. Serve slush immediately in glasses with slices of melon on the side.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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