Mexican Pineapple Salad
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
This vibrant Mexican pineapple salad is a refreshing celebration of contrasting textures and bright, tropical flavours. The natural sweetness of ripe pineapple pairs beautifully with the mild, nutty crunch of jicama and the buttery richness of fresh avocado. A simple dressing of olive oil and white vinegar provides a sharp, clean finish that cuts through the fruit, while thinly sliced red onions add a gentle savoury bite to every mouthful.
As a versatile vegan dish, this salad is an excellent choice for summer barbecues, garden parties, or as a light accompaniment to spicy tacos and grilled mains. It is naturally healthy, packed with vitamins, and takes mere minutes to assemble. Serve it chilled for a cooling side that brings a delicious taste of sunshine to your table, whether you are hosting guests or enjoying a quick midweek lunch.
In this article:
Continue reading below
Ingredients for Mexican Pineapple Salad
1 (3-pound) pineapple, peeled and diced
230g jicama, peeled and cut into 1/4-inch pieces
1 (7-to 230g ) avocado, cut into cubes
1 small red onion, thinly sliced (120ml )
2 tablespoons olive oil
1 tablespoon distilled white vinegar
How to make Mexican Pineapple Salad
Toss together all ingredients with 3/4 teaspoons salt and 1/2 teaspoons pepper.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.