Parsley, Red Onion, and Pomegranate Salad

Ingredients for Parsley, Red Onion, and Pomegranate Salad

• 1 large red onion, thinly sliced

• 1 1/2 teaspoons sugar

• 1 teaspoon ground sumac

• Kosher salt

• 45ml olive oil

• 1 tablespoon red wine vinegar

• 1 teaspoon pomegranate molasses or 1/2 teaspoons honey

• 4 cups (lightly packed) fresh flat-leaf parsley leaves with tender stems

• 35g pomegranate seeds

How to make Parsley, Red Onion, and Pomegranate Salad

Toss onion, sugar, and sumac in a medium bowl; season with salt and let sit 30 minutes.

Add oil, vinegar, and pomegranate molasses and toss to combine; let sit 5 minutes.

Just before serving, toss in parsley and pomegranate seeds; season with salt.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.