Pomegranate-Glazed Carrots

Ingredients for Pomegranate-Glazed Carrots

• 1 tablespoon olive oil

• 450g carrots, cut diagonally into 1/4-inch-thick slices

• 240ml pomegranate juice

• 1 (3-inch) cinnamon stick

• 1/2 teaspoons salt

• 1/8 teaspoons black pepper

• 3/4 teaspoons coriander seeds, toasted and lightly crushed

How to make Pomegranate-Glazed Carrots

Heat oil in a 10-inch heavy skillet over moderate heat until hot but not smoking. Add carrots and saut, stirring occasionally, 5 minutes. Add pomegranate juice, cinnamon stick, salt, and pepper and simmer, uncovered, stirring occasionally, until carrots are tender and liquid is reduced to a glaze, 20 to 25 minutes. Add coriander seeds and cook, stirring, 1 minute. Discard cinnamon stick and serve carrots hot or at room temperature.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.