Skip to main content

Roasted-Pepper Salad

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026

Meets Patient’s editorial guidelines

This vibrant roasted pepper salad is a celebration of simple, Mediterranean flavours. By using tender, roasted peppers as the base, the dish achieves a natural sweetness that balances perfectly with the sharp tang of white balsamic vinegar and savoury capers. It is an excellent vegan option for those seeking a light yet flavourful addition to their recipe collection, offering a beautiful burst of colour to any dining table.

Perfect as a healthy side dish or a versatile topping for toasted sourdough, this salad benefits from a little patience. Allowing the ingredients to marinate for an hour ensures the fresh basil and seasoning permeate the peppers fully. Serve it alongside grilled vegetables or as part of a summer buffet for a refreshing, homemade touch.

In this article:

Continue reading below

Ingredients for Roasted-Pepper Salad

  • 900g mixed peppers, tender-roasted and cut lengthwise into 1/4-inch- wide strips

  • 3 tablespoons white balsamic vinegar

  • 1 teaspoon sugar

  • 1/2 teaspoons salt

  • 1/4 teaspoons black pepper

  • 2 tablespoons capers in brine, rinsed and drained

  • 2 tablespoons chopped fresh basil

How to make Roasted-Pepper Salad

Toss together all ingredients and let stand, covered, 1 hour for flavours to develop.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.