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Slow-cooked winter squash with sage and thyme recipe

This vegan slow-cooked winter squash with sage and thyme is a delightful celebration of seasonal produce, showcasing the sweet, nutty flavours of delicata or acorn squash. As it cooks low and slow, the squash becomes tender and caramelised, perfectly complemented by the aromatic infusion of garlic, sage, and thyme. Drizzled with extra-virgin olive oil and a splash of white wine vinegar, this dish transforms simple ingredients into a comforting experience that warms the soul.

Ideal for a family dinner or a cosy night in, this recipe is not only easy to prepare but also nourishing and satisfying. Packed with vitamins and minerals, it’s an excellent addition to a plant-based diet, making it perfect for those looking to incorporate more healthy meals into their routine. Serve it alongside grains or as a hearty side to your main dish for a balanced meal that delights the senses.

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Ingredients for Slow-cooked winter squash with sage and thyme

  • 450 g delicata or acorn squash, halved lengthwise, seeds removed, sliced crosswise 1.5 cm thick

  • 1/2 head garlic, peeled

  • 2 sprigs sage

  • 2 sprigs thyme

  • 120 ml extra-virgin olive oil

  • 4 g sea salt

  • 15 ml white wine vinegar

How to make Slow-cooked winter squash with sage and thyme

  1. Place a rack in the middle of the oven and preheat to 180°C (fan 160°C).

  2. Toss the squash, garlic, sage, thyme, oil, and salt together in a shallow 1.5 L baking dish until well combined.

  3. Turn the garlic cut-side down, then roast the vegetables for 60–70 minutes, tossing 2 or 3 times, until golden brown, very tender, and the edges are crisp.

  4. Allow the vegetables to cool slightly, then add the vinegar and toss to coat.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Article history

The information on this page is peer reviewed by qualified clinicians.

  • 6 Oct 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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