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Snap Pea and Cabbage Slaw

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

This vibrant sugar snap pea and red cabbage slaw is a refreshing vegan side dish that brings a wonderful crunch to any meal. The combination of sweet snap peas and peppery red cabbage provides a beautiful contrast in textures, while the abundance of fresh flat-leaf parsley and mint adds a bright, aromatic finish. It is an excellent choice for a light lunch or as a colourful accompaniment to grilled mains.

Quick to prepare and naturally healthy, this salad is dressed in a simple lemon and olive oil vinaigrette that enhances the natural sweetness of the seasonal vegetables. Because the ingredients hold their structure well, it is a brilliant option for meal prep or outdoor gatherings. Serve it alongside your favourite plant-based burgers or as part of a summer spread for a crisp, nutritious boost.

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Ingredients for Snap Pea and Cabbage Slaw

  • 45ml extra-virgin olive oil

  • 3 tablespoons fresh lemon juice

  • 1 teaspoon honey

  • Kosher salt, freshly ground pepper

  • 1/4 small red cabbage, thinly sliced

  • 230g sugar snap peas, thinly sliced crosswise

  • 1/4 cup chopped fresh flat-leaf parsley

  • 1/4 cup chopped fresh mint or basil

How to make Snap Pea and Cabbage Slaw

Whisk oil, lemon juice, and honey in a large bowl; season with salt and pepper. Add cabbage, snap peas, parsley, and mint and toss to combine.

DO AHEAD: Vegetables can be cut and dressing can be made 8 hours ahead. Cover and chill separately. Toss vegetables and dressing together just before serving.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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