Spiced Sweet Potato and Roasted Broccoli Toasts
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
These spiced sweet potato and roasted broccoli toasts offer a vibrant and sophisticated twist on a classic light lunch. The base features a velvety sweet potato mash, naturally sweetened with fresh orange juice and a hint of chilli warmth, providing the perfect contrast to the charred, savoury notes of the roasted broccoli. It is a texture-rich dish that balances creamy, crunchy, and zesty elements in every bite.
As a delicious vegan option, this recipe is packed with plant-based nutrients and fresh herbs like basil and mint to lift the flavours. These toasts are ideal for a quick weekend brunch or a stylish starter when entertaining friends. For a time-saving tip, you can prepare the sweet potato mash up to three days in advance and store it in the fridge until you are ready to assemble.
In this article:
Continue reading below
Ingredients for Spiced Sweet Potato and Roasted Broccoli Toasts
1 large sweet potato (about 350g ), peeled, cut into 1" pieces
1 red Thai chilli (optional), halved, some seeds removed
120ml fresh orange juice
Kosher salt, freshly ground pepper
1 large head broccoli, stem removed, cut into large florets
8 tablespoons olive oil, divided
Kosher salt, freshly ground pepper
4 3/4"-thick slices crusty bread
2 tablespoons chopped raw pistachios
1 tablespoon (or more) fresh lemon juice
1 tablespoon chopped fresh basil, divided
1 tablespoon chopped fresh mint, divided
Flaky sea salt (such as Maldon)
How to make Spiced Sweet Potato and Roasted Broccoli Toasts
Combine sweet potato, chilli (if using) orange juice, and 240ml water in a small saucepan; season with salt and pepper. Bring to a boil, reduce heat, and simmer until sweet potato is very soft and liquid has evaporated, 20–25 minutes. Remove from heat and mash. Let cool slightly.
DO AHEAD: Sweet potato mash can be made 3 days ahead. Cover and chill.
Preheat oven to 218°C. Toss broccoli and 2 tablespoons oil on a rimmed baking sheet; season with salt and pepper. Roast until tender, 15–20 minutes. Let cool, then coarsely chop.
Meanwhile, brush both sides of bread with 2 tablespoons oil total and toast on a baking sheet until golden brown, 6–8 minutes.
Toss broccoli, nuts, lemon juice, half of basil and mint, and remaining 4 tablespoons oil in a large bowl; season with salt and pepper.
Spread toasts with sweet potato, top with broccoli mixture and remaining basil and mint, and sprinkle with sea salt. Cut into pieces.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.