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Tempeh “Bacon”

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026

Meets Patient’s editorial guidelines

This homemade tempeh bacon is a versatile vegan staple that brings a delicious smoky depth to any plant-based meal. By marinating protein-rich tempeh in a blend of maple syrup, soy sauce, and smoked paprika, you create a savoury, salt-sweet profile that mimics traditional flavours beautifully. The nutty texture of the fermented soya beans provides a satisfying bite that crisps up perfectly in the oven.

Whether you are looking for a healthy breakfast side or a punchy filling for a classic vegan BLT, this recipe is a reliable kitchen favourite. It is an excellent make-ahead option for busy weeks, as the strips store well and maintain their firm texture. Serve them alongside scrambled tofu or crumbled over a fresh summer salad for an instant boost of umami flavour.

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Ingredients for Tempeh “Bacon”

  • 120ml olive oil

  • 120ml pure maple syrup

  • 120ml soy sauce

  • 2 teaspoons smoked paprika

  • 1 teaspoon kosher salt

  • 1/2 teaspoons cayenne pepper

  • 1/2 teaspoons freshly ground black pepper

  • 450g tempeh, cut into about 50 (1/4"-thick) strips

How to make Tempeh “Bacon”

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Whisk oil, maple syrup, soy sauce, paprika, salt, cayenne, and black pepper in a shallow dish. Add tempeh and gently toss to coat. Cover and chill at least 2 hours or up to 4.

Preheat oven to 204°C and line a rimmed baking sheet with parchment paper. Arrange tempeh in a single layer and bake, tossing and basting with marinade after 10 minutes, until tempeh is crispy, 30–33 minutes.

Tempeh bacon can be made 5 days ahead; wrap tightly and chill.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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